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Golden Glow Sauerkraut
January 5, 2023

Golden Glow Sauerkraut

Get Your Glow On I truly believe in fermented food as medicine as it’s a great way to add easily digested raw food to a meal. Golden Glow Sauerkraut offers an awesome extra kick as a side dish. Cabbage is one of the most nutrient-rich vegetables, though hard to digest. However, fermenting it solves this [...]
Top 50 Foods for Your Pantry
December 14, 2022

Top 50 Foods for Your Pantry

Top 50 Foods for Your Pantry Going to the supermarket can be intimidation,. and easy to but a bunch of processed food for your pantry. Take this list of 50 foods for your pantry to have a good idea of where to start. Sure you will buy other stuff, but this list of 50 foods […]

Culinary Herbs Uses and Health Benefits
May 31, 2021

Culinary Herbs Uses and Health Benefits

Culinary Herbs – Magic Plants We’re MINT to be! Can you smell that pizza? For many it is the smell of the herbs that remind us of the food. The oregano on the pizza, the basil in the pesto or pasta, the cilantro in the guacamole, the dill on the fish – which culinary herbs […]

Can You Eat It?
July 5, 2020

Can You Eat It?

Can You Eat it? Can you eat all parts of vegetables and herbs? What to do with the inedible parts? The compost bin is a great place for food parts that are not usable or leftovers, but many times we can make better use of many food parts that some of us were taught to [...]
Zucchini with Parsley and Almond Vegan Pesto
May 20, 2020

Zucchini with Parsley and Almond Vegan Pesto

Versatile Vegan Virtuoso  This is a great option for a quick and easy side, packed with warmth from the garlic and scallions and full of vitamins from the raw ingredients in the pesto. Zucchini is a wonderfully versatile vegetable that is able to carry practically any flavor.  Yield: 4 portions / Prep time: 10 minutes [...]
Doron Yoga Classic Bliss Ball
April 6, 2020

Doron Yoga Classic Bliss Ball

Bliss Anytime We're going to give you one of our most widely acclaimed recipes, the Doron Yoga Classic Bliss Ball! Doron has been making these for years, they're one of our best-selling desserts. They are always a huge hit with everyone who tries them. If you've stayed with us, you'll most likely have eaten more [...]
Stuffed Acorn Squash with Pistachios Recipe
December 29, 2014

Stuffed Acorn Squash with Pistachios Recipe

Your New Fall Favorite This stuffed acorn squash recipe is a wonderful dish to add to any upcoming holiday menus. Simple ingredients, gluten-free, healthy and very satisfying for everyone. A nice balanced dish with just a tiny bit of good fat, protein and of course the veggie! The quinoa makes it special and the pistachios [...]

Creamy Polenta with Corn

Smooth Satisfaction Creamy polenta is a classic in Italy for good reason. It's a wholesome, gluten-free and highly satisfying side or main dish. Many people are put off because they think it's difficult to make. However, once you've tasted this dish it will become part of your regular rotation for sure. Due to the addition [...]
Phyllo Triangles with Minty Kale
April 16, 2013

Phyllo Triangles with Minty Kale

Pastry Parcels of Pleasure A healthy vegetarian, (or even vegan), Mediterranean dish inspired by the Burekas I grew up eating thanks to my mom Sara. The filling can be changed, but here we chose fresh, healing and grounding ingredients; including our all time health master Mr Kale. Phyllo triangles taste amazing with tahini or hummus [...]
Raw Chocolate Mousse
December 28, 2012

Raw Chocolate Mousse

Dessert Decadence   To begin with, you may feel naughty for eating this but there are only delicious, healthy, raw, and vegan ingredients! This raw chocolate mousse is amazing and energizing. Due to the combination of healthy natural wonders, it gives you the feeling that you are having an extravagant dessert, however there are no sugar [...]