DYZC offers a variety of yoga retreats and workshops at Lake Atitlan in a breath-takingly scenic location with lake and volcano views. The Tzununa river runs through the grounds, the land is lush with banana and coffee trees, vibrant flowers, lush greenery, and hummingbirds. Experience local Mayan culture and a dedicated community here to serve and help you step forward towards mastering yoga.
We offer in-depth programs that combine study, growth and fun. The center is run Zen-style with morning meditation and pranayama (breath work) for all at 6-7am before other programs begin.
Yoga Alliance credit for continuing study applies to all our programs. Some also qualify toward hours for the 500hr certification.
Meditation & Pranayama: Monday – Friday 6:00- 07:00am – Free, DYZC
Public Yoga Classes: Monday – Friday 5pm – 50Q*, DYZC (Canceled during retreats)
|Start Date||End Date||Time||Program||Location||Starting Price|
|19-Nov-17||25-Nov-17||–||Thanksgiving Yoga Retreat||DYZC||$847|
|26-Dec-17||02-Jan-18||–||New Year’s Rejuvenation Retreat||DYZC||$847|
|07-Jan-18||27-Jan-18||–||200 hour Teacher Training Course||DYZC||$2,497|
|04-Feb-18||10-Feb-18||Yoga Body, Zen Mind||DYZC||$747|
|04-Mar-18||24-Mar-18||–||200 hour Teacher Training Course||DYZC||$2,497|
|01-Jul-18||21-Jul-18||–||200 hour Teacher Training Course||DYZC||$2,497|
|22-Jul-18||28-Jul-18||Yoga Body, Zen Mind||DYZC||$847|
|05-Aug-18||25-Aug-18||–||300 hour Teacher Training Course||DYZC|
* 10 Class Passes (30-day validity) available for 400Q. Monthly Unlimited Class Pass available for 600Q.
Yoga Retreats Lake Atitlan
Afternoon sessions include a variety of workshops ranging from Dr. Asana (examining correct alignment and how to do poses), philosophy, Zen dance, and more!
The Yoga Lifestyle
12 hours (3 days, 4 hours each), 720Q
Step up to a happy, stress free, healthy and balanced life customized to your personal needs.
Learn about what you need to shift in your life that will make a big impact on how you feel – physically and emotionally.
Learn your body type according to Ayurveda so you can be the master of your own destiny. Understand a variety of tools that you can then use to better your life.
A transformative workshop that will help on all levels of life – from yoga, food, mental health and even career.
Schedule: 1-5pm. You can come earlier and join us for yummy lunch (additional 50Q).
Optional: add accommodation and stay with us, so you also get to practice meditation, pranayama and yoga, all included.
Ayurveda and Food for the Modern Yogi
Dates: Oct 7, 2017
4 hours, 290Q
Based on sections from Doron’s book, The Yoga Lifestyle, we will understand your specific body type and needs and learn how to balance and create healthy food and eating patterns to meet your specific circumstances.
We use a variety of tools including Ayurveda, macrobiotic, raw foods and more.
Schedule: 1-5pm. You can come earlier and join us for yummy lunch (additional 50Q)
Guest Workshop: Reiki Vinyasa Flow with Extended Savasana
Date: November 3, 2017
10:00am – 12:00 noon, 200Q
Join Tiffany Ketchmark, guest teacher from Chicago, USA, as you quiet your mind, calm our body, and connect with our breath during this 75 Minuet Reiki Vinyasa flow with extended Savasana for all levels. The class will focus on detoxing the body, opening the chakras, and finding balance through a sequence of twists, balancing postures and deep stretches. The practice will end with a 30 minute Reiki-infused Savasana meditation with individual hands-on Reiki adjustments. Receiving Reiki during Savasana will allow our body and mind to fall into a deeper state of healing and relaxation.
Reiki is a Japanese healing technique that treats the whole person including body, emotions, mind and spirit by offering many beneficial effects that include relaxation, feelings of peace, and overall well-being. It is based on the principle that the practitioner can channel “life force energy” into the individual, by means of touch, to activate the natural healing process and restore the balance of the physical, emotional, and spiritual layers of the body. Receiving Reiki is a simple, natural and safe method of physical and spiritual healing that everyone can experience. Time will be allotted for Q&A at the end.
****Please come with an intention in mind and an open heart.****
With Tiffany Ketchmark
Sound Vibrations & Energy Workshop
Date: November 9, 2017
In this workshop you will learn what Tibetan singing bowls are; why and how they are used for relaxation, meditation, and both physical and chakra balancing. You will also learn about chakras and nadis, which are pivotal to the therapeutic functioning of singing bowls.
With LaChelle Amos