“The Yoga LifeStyle” Book Cover
Yoga Lifestyle Coaching
Mind, Body, Spirit Coaching
Stress management, balance and vitality
Discover your bliss with Doron’s holistic secrets.
- Is your mind running nonstop?
- Are you constantly stressed?
- Have you been feeling overwhelmed?
- Is life going by too fast, and you are no longer in control?
- Tired of being tired, low on energy?
- Falling ill too often?
- Wish for a deeper meaning in your life?
Yoga lifestyle coaching uses the flexitarian tools. You will find that already after the first session you are on the right path, and feeling better.
What is a The Yoga Lifestyle and what are the flexitarian principles? Read here.
Have you tried getting yourself on the healthy lifestyle track, but keep falling off the wagon? Have you found that diets you started or yoga classes you have taken just did not seem to fit? They do not excite you, and you quit before long. Maybe you are just too stressed out in life, and can’t find the time to improve your healthy life? Have you found that your mind is racing, and keeps finding excuses of why you can’t take action to improve your life?
Here’s a secret. It is only when you combine the work of mind training, physical work (yoga), improved diet and breath work that you will see great results that last. Thus yoga lifestyle coaching uses all of these tools to support you for a quicker rebalancing.
For over 20 years I have been maintaining a yoga lifestyle, even while running a fashion studio in New York City. No need to go to the Himalayas. I am here to help you jump on the yoga lifestyle while keeping your busy life. I have done it myself and can show you how. I have written a book called the Yoga Lifestyle: Using the flexitarian method to ease stress, find balance and create a healthy life.
I now offer coaching sessions where you will find out specifically what your body type is, what your tendencies are and what would be the perfect way for you to get on the healthy yoga lifestyle wagon. You will learn how to choose the right food for you, and even how to make some simple dishes in no time. You’ll create a personal yoga / physical practice, as well as a mind training practice.
I am here to listen, and offer practical solutions to challenges in your life. From communication issues, to unquiet sleep.
In the The Yoga Lifestyle Coaching sessions with Doron you will:
- Learn how to relax and find peace of mind.
- Slow down, achieve more and gain control over your life.
- Learn how to master your mind, which will in turn help you achieve the goals you want.
- Create systems to maintain health and calmness even through stormy times.
- Improve your clarity of mind, focus and concentration.
- Improve your overall health.
Side effects of the The Yoga Lifestyle may include: vitality, clear skin, better digestion, better sleep, improved energy and flexibility, feeling sexy, and a state of equanimity!
Happy and healthy flexitarians
The Yoga Lifestyle program is completely customized for you. After finding out your Ayurveda body type and where you are out of balance, Doron will help you become clear, and create a The Yoga Lifestyle program specifically for you to bring you into a state of calm, peace, and control, so that you can be efficient and successful while you enjoy bliss.
The Yoga Lifestyle work is tantric based, including the body as a tool, discovering your complete human potential and moving beyond the body into realizing fully your true self.
Shine like flowers in full bloom
The Yoga Lifestyle Sessions to Bliss
Take action today! Time to get back to balance!
- First session $160 (75 minutes)
- 3 sessions $460 (Book now)
- 6 sessions for $897 (Book now)
- 10 sessions for $1297 (Book now)
Sessions are 50 min each, and are valid for 6 months. beginning from the first session. Sessions take place on Skype.
Please notify of any cancellation 48 hours in advance to avoid a 50% cancellation fee.
Email Doron to schedule a Yoga Lifestyle coaching appointment.
Recent Feedback
“Doron creates a flexible and tailored approach to personal wellness. His warmth, sensitivity and non judgmental attitude help encourage each person to smile, relax and ultimately reach the greatest bliss of all–a state of peace where the mind is free of all attachments and where fear does not exist.” Dr. Jane Snyder, CA
Doron, a flexitarian, is here for you.