The Doron Yoga Method: trusted, loved and Yoga Alliance Certified
Upcoming Dates
Included:
✓ 200 hour International Yoga Alliance Certification by Doron Yoga™
✓ 20 Nights in eco friendly accommodation
✓ 3 incredible vegetarian meals daily
✓ Unlimited filtered water
✓ Daily yoga classes, philosophy, anatomy, hands-on, interactive lectures (Sunday day off)
✓ Pranayama Breathing Exercises and Meditation
✓ Ayurveda and Yin Yoga introduction
✓ SMALL GROUPS this is not a mass “teacher production” program, but an exclusive training with personal attention
The Doron Yoga Method: trusted, loved and Yoga Alliance Certified
Upcoming Dates
Included:
✓ 200 hour International Yoga Alliance Certification by Doron Yoga™
✓ 20 Nights in eco friendly accommodation
✓ 3 incredible vegetarian meals daily (Sundays no lunch)
✓ Unlimited filtered water
✓ Daily yoga classes, theory classes, interactive lectures (Sunday day off)
✓ Pranayama Breathing Exercises and Meditation
✓ Ayurveda and Yin Yoga introduction
✓ SMALL GROUPS this is not a mass “teacher production” program, but exclusive training
WE GUARANTEE YOU WILL BE ABLE TO TEACH A SAFE, HOLISTIC, AND EXCITING CLASS UPON COMPLETION OF THE TRAINING!
Learn, Grow and Become a Teacher in the Mayan Highlands
Are you ready for a life-changing adventure? Look no further than the Doron Yoga™ Teacher Training Program. Our holistic approach to yoga will not only deepen your practice, but also transform you as an individual, and help you grow into your full potential.
Through meditation, pranayama, asana, Ayurveda, philosophy, and more, we’ll help you cultivate a healthy, well-balanced life. But that’s just the beginning. Our program is designed to push you to your limits, challenging you to grow and develop in ways you never thought possible.
You’ll learn from experienced instructors who will guide you through a rigorous curriculum focused on physical and mental health, yoga philosophy, and effective teaching techniques. And when you’re not in class, you’ll have the opportunity to explore our beautiful natural surroundings and support local artisans in our small Maya village.
But the best part? By joining us, you’ll become part of a community that’s dedicated to making a difference. Our program supports the Youth Community Center, a local educational center that’s making a real impact in the lives of young people. And you’re invited to join us in this effort by donating school items like notebooks, pens, pencils, etc.
So what are you waiting for? Join us at Doron Yoga and discover the transformative power of yoga.
WE GUARANTEE YOU WILL BE ABLE TO TEACH A SAFE, HOLISTIC, AND EXCITING CLASS UPON COMPLETION OF THE TRAINING!
Learn, Grow and Become a Teacher in the Mayan Highlands
Are you ready for a life-changing adventure? Look no further than the Doron Yoga™ Teacher Training Program. Our holistic approach to yoga will not only deepen your practice, but also transform you as an individual, and help you grow into your full potential.
Through meditation, pranayama, asana, Ayurveda, philosophy, and more, we’ll help you cultivate a healthy, well-balanced life. But that’s just the beginning. Our program is designed to push you to your limits, challenging you to grow and develop in ways you never thought possible.
You’ll learn from experienced instructors who will guide you through a rigorous curriculum focused on physical and mental health, yoga philosophy, and effective teaching techniques. And when you’re not in class, you’ll have the opportunity to explore our beautiful natural surroundings and support local artisans in our small Maya village.
But the best part? By joining us, you’ll become part of a community that’s dedicated to making a difference. Our program supports the Youth Community Center, a local educational center that’s making a real impact in the lives of young people. And you’re invited to join us in this effort by donating school items like notebooks, pens, pencils, etc.
So what are you waiting for? Join us at Doron Yoga and discover the transformative power of yoga.
Are you looking to delve deeper into the meaning of yoga and explore all aspects of the practice, not just the physical postures?
Do you want to fully embrace the yoga lifestyle and learn how to integrate it into your daily life?
Are you passionate about ashtanga and vinyasa, but also interested in incorporating elements from other traditions for a well-rounded practice?
Do you desire a spiritual practice that includes a robust and comprehensive asana practice, combining power yoga with power being?
Would you like to master correct alignment in poses to improve your practice, ensure sustainability, and teach others with confidence?
Are you eager to learn more challenging poses and develop skills to teach them effectively?
Do you want to become an outstanding teacher who can provide professional, hands-on adjustments, select the right words, and demonstrate postures with precision?
Do you seek to deepen your understanding of breathwork and its ability to enhance energy, lung capacity, and connection to subtle powers?
Do you want to learn about your unique body type and use tools to balance it, eliminate persistent ailments and patterns?
Do you crave more knowledge about chakras and subtle energy and how to apply them in a practical way?
Are you excited to join a group of like-minded yogis and be part of a supportive yoga community during and after the training?
Do you yearn to explore the philosophy behind yoga and gain a deeper understanding of its underlying principles?
Would you like to practice with experienced teachers in a small, intimate setting?
Are you searching for a school that prioritizes your growth and development rather than simply offering certifications to attract more students?
Testimonials
What I love about his style is that he sticks quite a bit to the “traditional” Ashtanga style, but keeps it flexible to make it more balanced and suitable for most people. Doron teaches in a fun and light manner yet he has a lot of knowledge and experience in meditation and philosophy. He is a modern spiritual yogi who lives his life to be present in the moment, to make the most out of it while working towards stopping the fluctuations of the mind. Thank you so much for everything.
– Daniela Gechtman, Israel
Ashtanga Vinyasa Yoga Teacher Training with Doron Hanoch changed my life, literally. Not only because I have learned so much about yoga, its history and philosophy, ayurveda, pranayama techniques, and anatomy, but also because I have learned so much about myself, my true self. TTC with Doron has kicked off the process of my self-exploration and brought up many new questions. I started to meditate (I never thought I would be able to sit and focus on my breathing and let the thoughts go one day)… Words can not express how much I am thankful to Doron for being an inspiration, both strict & caring, dedicated & funny teacher. He is really that kind of teacher who knows how to bring out the best in the students.
– Anna Suchá, Slovakia
Doron Yoga is a comprehensive and user-friendly method for learning and growing a personal yoga practice, first as a student and with experience as a teacher. His words and lectures are engaging; there is humor and on-point dialogue. Throughout the training with Doron, I felt exhausted, in a good way, as Doron managed to pack in an abundance of teaching into a short time.
I recommend anyone with an interest in deepening his or her yoga practice to engage with Doron. You will not be let down.
– Ethan Klivans, Atherton, CA, USA
Testimonials
What I love about his style is that he sticks quite a bit to “traditional” Ashtanga style, but keeps it flexible, to make it more balanced and suitable for most people. Doron teaches in a fun and light manner yet he has a lot of knowledge and experience in meditation and philosophy. He is a modern spiritual yogi who lives his life be present in the moment, to make the most out of it while working towards stopping the fluctuations of the mind. Thank you so much for everything.
– Daniela Gechtman, Israel
Ashtanga Vinyasa Yoga Teacher Training with Doron Hanoch changed my life, literally. Not only because I have learned so much about yoga, its history and philosophy, ayurveda, pranayama techniques, and anatomy, but also because I have learned so much about myself, my true self. TTC with Doron has kicked off the process of my self-exploration and brought up many new questions. I started to meditate (I never thought I would be able to sit and focus on my breathing and let the thoughts go one day)… Words can not express how much I am thankful to Doron for being an inspiration, both strict & caring, dedicated & funny teacher. He is really that kind of teacher who knows how to bring out the best in the students.
– Anna Suchá, Slovakia
Doron Yoga is a comprehensive and user-friendly method for learning and growing a personal yoga practice, first as a student and with experience as a teacher. His words and lectures are engaging; there is humor and on-point dialogue. Throughout the training with Doron, I felt exhausted, in a good way, as Doron managed to pack in an abundance of teaching into a short time.
I recommend anyone with an interest in deepening his or her yoga practice to engage with Doron. You will not be let down.
– Ethan Klivans, Atherton, CA, USA
The Doron Yoga Method
Embark on a transformative journey of personal growth and self-discovery while gaining the skills and knowledge to become a knowledgeable and inspiring yoga teacher. Our teacher training program goes beyond the traditional approach by providing you with practical teaching tools that allow you to adapt to different situations and students. Our ancient wisdom-based teachings are presented in a non-dogmatic way and will deepen your practice and enrich your life.
But our program is more than just a teacher training. It’s an opportunity for self-enquiry and heightened self-awareness. You’ll deepen your relationship with your practice, regardless of whether you plan to teach. If teaching is your goal, we understand that your ability to inspire others is rooted in your passion, understanding, and communication skills. Our training cultivates these qualities, empowering you to contribute to the yoga community through your teaching and practice. Join us for a transformative experience that will stay with you for a lifetime.
The Doron Yoga Method
Embark on a transformative journey of personal growth and self-discovery while gaining the skills and knowledge to become a knowledgeable and inspiring yoga teacher. Our teacher training program goes beyond the traditional approach by providing you with practical teaching tools that allow you to adapt to different situations and students. Our ancient wisdom-based teachings are presented in a non-dogmatic way and will deepen your practice and enrich your life.
But our program is more than just a teacher training. It’s an opportunity for self-enquiry and heightened self-awareness. You’ll deepen your relationship with your practice, regardless of whether you plan to teach. If teaching is your goal, we understand that your ability to inspire others is rooted in your passion, understanding, and communication skills. Our training cultivates these qualities, empowering you to contribute to the yoga community through your teaching and practice. Join us for a transformative experience that will stay with you for a lifetime.
The program structure
The curriculum draws from the teachings of Krishnamacharya, with a focus on the Ashtanga Vinyasa tradition. We also incorporate selected wisdom from a variety of yoga and Buddhist traditions, including alignment principles from Iyengar and western physics, kundalini pranayama, Bhakti chanting, Zen, and Ayurveda. Through this comprehensive approach, you’ll learn how to balance yourself and others with food, nutrition, yoga, and lifestyle.
We prioritize building strong foundations and making the material easy to remember by using fun teaching systems. While we teach the Ashtanga primary series, our goal is to impart a sustainable vinyasa system that you can adapt to your own needs and the needs of your students. We’ve created a solid structure for building a sequence based on 19 building blocks, each with a variety of poses to choose from. This approach provides a basic structure that keeps classes balanced and healthy, while also allowing for flexibility to modify based on levels or for variety. The program is balanced between a strong yang practice (movement with focus on the breath and the mind) and stillness, with opportunities for deep stretching.
The program structure
The curriculum draws from the teachings of Krishnamacharya, with a focus on the Ashtanga Vinyasa tradition. We also incorporate selected wisdom from a variety of yoga and Buddhist traditions, including alignment principles from Iyengar and western physics, kundalini pranayama, Bhakti chanting, Zen, and Ayurveda. Through this comprehensive approach, you’ll learn how to balance yourself and others with food, nutrition, yoga, and lifestyle.
We prioritize building strong foundations and making the material easy to remember by using fun teaching systems. While we teach the Ashtanga primary series, our goal is to impart a sustainable vinyasa system that you can adapt to your own needs and the needs of your students. We’ve created a solid structure for building a sequence based on 19 building blocks, each with a variety of poses to choose from. This approach provides a basic structure that keeps classes balanced and healthy, while also allowing for flexibility to modify based on levels or for variety. The program is balanced between a strong yang practice (movement with focus on the breath and the mind) and stillness, with opportunities for deep stretching.
Some details on the Curriculum
- The Wisdom of yoga: history and philosophy, ancient wisdom made practical for today;
- Understanding the different schools of yoga;
- Sanskrit terms and asana names within the Ashtanga Vinyasa system;
- Tristana / The three pillars of yoga and applied anatomy;
- Asanas: modifications, variations, applied anatomy, alignment, health benefits;
- Play Time: core, arm balances, inversions, and lots of fun;
- The Art of Sequencing: From Your Personal Practice to Teaching a Group;
- Pranayama: in-depth breath work designed to increase body energy;
- Shakti Power, the Anatomy of Energy, Koshas, Gunas, Chakras and Nadis;
- Giving Helpful Hands on Adjustments, verbal cues, and compassionate, effective assists;
- Training the mind through meditation: Zen, visualizations, Tibetan Buddhism and Osho;
- Philosophy made practical: Paths to bliss. Patanjali’s Yoga Sutras and the Gita;
- Energy centers: activation, opening, removing blocks, and improving the flow of prana within your body;
- Ayurveda: East meets West. Ancient wisdom meets current health food trends, understand your body type and how to bring it back to balance;
- Teaching Tools: Voice, Language, Instructing, Modifying and Demonstrating;
- Teaching practice: leading a group, holding space, and being present;
- The art of giving options: teaching efficient and safe classes for all levels;
- Therapeutic yoga: healing injuries, supplements, and food;
- Yoga Ethics: Responsibilities and right action as a teacher;
- Yoga as a Profession and tips to making a living from yoga;
- Mentoring: observing, assisting, personal guidance.
Frequently Asked Questions
Will I graduate this program as a certified yoga teacher?
After completing the training you will be eligible for the Yoga Alliance Registered Yoga Teacher credential at the 200-hour level (RYT-200)
Will we receive any study materials?
You will receive a teacher-training manual PDF written especially for the course. The manual includes articles, pose worksheets, and information on all of the subjects taught in the course. Materials include pranayama, philosophy, chakras and subtle anatomy, chants, and more.
Do I need to be able to do all those fancy poses?
Not at all. This is part of the training. We will learn how to do them, and for some, it will not matter, as this is not what they want to teach.
Is there any Iyengar influence in the teaching?
Yes, in the sense that we do lots of detailed alignment. Much of the training is based on the Krishnamacharya tradition (which includes Ashtanga, Iyengar and Vini Yoga). Unlike Iyengar, the training will not emphasize the use of props (such as chairs).
Will I have at least one good sequence I can start teaching with?
Absolutely. First, you will be teaching a one hour class all on your own, and furthermore, you will know the sequencing logic behind it, and have Doron’s system to add, modify and change classes as needed.
Will I learn how to teach a variety of students?
Absolutely. Yoga is for everyone. You will learn how to create a practice that is beneficial, enjoyable and safe for every student. Beyond this, you will learn how to modify poses based upon the individual student, how to choose asanas to safely strengthen and stretch students with injuries and how to design a practice for students with physical limitations. Finally, there will be time devoted to prenatal yoga.
Frequently Asked Questions
Will I graduate this program as a certified yoga teacher?
After completing the training you will be eligible for the Yoga Alliance Registered Yoga Teacher credential at the 200-hour level (RYT-200)
Will we receive any study materials?
You will receive a teacher-training manual PDF written especially for the course. The manual includes articles, pose worksheets, and information on all of the subjects taught in the course. Materials include pranayama, philosophy, chakras and subtle anatomy, chants, and more.
Do I need to be able to do all those fancy poses?
Not at all. This is part of the training. We will learn how to do them, and for some, it will not matter, as this is not what they want to teach.
Is there any Iyengar influence in the teaching?
Yes, in the sense that we do lots of detailed alignment. Much of the training is based on the Krishnamacharya tradition (which includes Ashtanga, Iyengar and Vini Yoga). Unlike Iyengar, the training will not emphasize the use of props (such as chairs).
Will I have at least one good sequence I can start teaching with?
Absolutely. First, you will be teaching a one hour class all on your own, and furthermore, you will know the sequencing logic behind it, and have Doron’s system to add, modify and change classes as needed.
Will I learn how to teach a variety of students?
Absolutely. Yoga is for everyone. You will learn how to create a practice that is beneficial, enjoyable and safe for every student. Beyond this, you will learn how to modify poses based upon the individual student, how to choose asanas to safely strengthen and stretch students with injuries and how to design a practice for students with physical limitations. Finally, there will be time devoted to prenatal yoga.
What is included?
Teacher Training at DYZC is ALL-INCLUSIVE!
Unlike most Yoga Teacher Training programs, this program includes your accommodation and meals for your complete stay at the Doron Yoga Zen Center!
Your vegetarian meals are designed by Doron, who worked as a chef at the most prestigious Raw Food restaurant in New York. This is not your typical ashram food. The vegetarian meals are fully balanced as well as nutritious, and will keep you satisfied throughout the day for all of your activities. We are a permaculture ashram, we grow our vegetables, sprout our beans, and ferment our cabbage and tea for sauerkraut and kombucha. Our bliss balls are made from raw cacao beans, and muffins are made of our own bananas. Yummy times!
From comfortable garden-enclosed shared rooms to airy, lake view suites,the accommodation is eco-friendly and designed for utter relaxation. You will sleep in comfort!
What is included?
Teacher Training at DYZC is ALL-INCLUSIVE!
Unlike most Yoga Teacher Training programs, this program includes your accommodation and meals for your complete stay at the Doron Yoga Zen Center!
Your vegetarian meals are designed by Doron, who worked as a chef at the most prestigious Raw Food restaurant in New York. This is not your typical ashram food. The vegetarian meals are fully balanced as well as nutritious, and will keep you satisfied throughout the day for all of your activities. We are a permaculture ashram, we grow our vegetables, sprout our beans, and ferment our cabbage and tea for sauerkraut and kombucha. Our bliss balls are made from raw cacao beans, and muffins are made of our own bananas. Yummy times!
From comfortable garden-enclosed shared rooms to airy, lake view suites,the accommodation is eco-friendly and designed for utter relaxation. You will sleep in comfort!
Bonuses
To help you start leading your own yoga classes, we’re giving you these bonuses when you take the Doron Yoga Ashtanga-Vinyasa Teacher Training:
✓ Expanded version Doron Yoga Teacher Training Manual
Traditional Temazcal Ceremony (When available)
✓ 2 Traditional Mayan dishes a week
✓ Zen Dance
✓ Fire Night (weather permitting)
✓ Osho Kundalini Meditation
✓ Tibetan “Who Am I?” Meditation
✓ Yin Yoga introduction and session
We promise you, this will be an experience of a lifetime!
Apply to study with us!
Bonuses
To help you start leading your own yoga classes, we’re giving you these bonuses when you take the Doron Yoga Ashtanga-Vinyasa Teacher Training:
✓ Expanded version Doron Yoga Teacher Training Manual
✓ 2 Traditional Mayan dishes a week
✓ Zen Dance
✓ Fire Night (weather permitting)
✓ Osho Kundalini Meditation
✓ Tibetan “Who Am I?” Meditation
✓ Yin Yoga introduction and session
We promise you, this will be an experience of a lifetime!
Apply to study with us!
Required Reading
FEES:
Deluxe room with private bathroom 1 person: $5700
Deluxe room with private bathroom 2 people: $9500
Deluxe room with private bathroom 3 people: $12000
Single private garden room with shared bathroom 1 person: $4700
Double private garden room with shared bathroom 2 people:$8500
Shared dorm 5 beds( price per 1 person): $3900
WE DO:
- offer programs with limited number of people
- accept students who positively pass application
- follow safety and cleaning restrictions
- pour our hearts into teachings so you can become the best version of yourself 🙂
FEES:
Deluxe room with private bathroom 1 person: $5700
Deluxe room with private bathroom 2 people: $9500
Deluxe room with private bathroom 3 people: $12000
Single private garden room with shared bathroom 1 person: $4700
Double private garden room with shared bathroom 2 people:$8500
Shared dorm 5 beds( price per 1 person): $3900
WE DO:
- offer programs with limited number of people
- accept students who positively pass application
- follow safety and cleaning restrictions
- pour our hearts into teachings so you can become the best version of yourself 🙂
Meet Your Lead Teacher
Doron Hanoch is a Certified 550 hour teacher (ERYT), Director of the Doron Yoga School (RYS 200 & 500), Founder and CEO of the Doron Yoga & Zen Center at beautiful Lake Atitlan, Guatemala. Additionally, Doron is a trained chef, certified nutrition consultant (registered with the AADP), photographer, artist, long-time Zen student, and author of The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life.
He first discovered yoga and meditation in 1992 while traveling in the Far East. Since then he has studied with amazing teachers including the Dalai Lama, Pattabhi Jois and his family, Richard Freeman (teacher training, advanced trainings and assisting), Tim Miller (3rd Series teacher training), Mark Stephens (Vinyasa teacher training, continuing studies and mentoring), Adarsh, Shashadri, Rolf and Marci, and Cidananda.
Doron’s background and skillset holistically merge together on the mat with a strong yet steady flow incorporating breathing, mind focus, alignment, and humor. Try out one of his classes for yourself on the Doron Yoga YouTube Channel.
With Doron you will grow as an individual, learn about yourself, deepen your practice, and become an example for others.
Meet Your Lead Teacher
Doron Hanoch is a Certified 550 hour teacher (ERYT), Director of the Doron Yoga School (RYS 200 & 500), Founder and CEO of the Doron Yoga & Zen Center at beautiful Lake Atitlan, Guatemala. Additionally, Doron is a trained chef, certified nutrition consultant (registered with the AADP), photographer, artist, long-time Zen student, and author of The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life.
He first discovered yoga and meditation in 1992 while traveling in the Far East. Since then he has studied with amazing teachers including the Dalai Lama, Pattabhi Jois and his family, Richard Freeman (teacher training, advanced trainings and assisting), Tim Miller (3rd Series teacher training), Mark Stephens (Vinyasa teacher training, continuing studies and mentoring), Adarsh, Shashadri, Rolf and Marci, and Cidananda.
Doron’s background and skillset holistically merge together on the mat with a strong yet steady flow incorporating breathing, mind focus, alignment, and humor. Try out one of his classes for yourself on the Doron Yoga YouTube Channel.