The Doron Yoga Cookbook – EXCEPTIONAL VALUE & IDEAL CHOICE TO ENHANCE YOUR LIFE, WHY?
PRECISION
✓Clear step-by-step instructions and recipe layout, easy to see portions, prep time and cooking time
✓Photos of different stages of recipe procedures and final photos of every dish
✓Recipes tested in our kitchen and other kitchens around the world for maximum recipe accuracy and reliability
✓Helpful Introduction section to get you used to terminology
BALANCE
✓100% vegetarian, mostly vegan, many gluten free options throughout
✓A diverse range of variable, delicious and nutritious recipes, perfect for everyone from the total kitchen beginner to the expert chef
✓Recipes organised to reflect the flow of the day, makes finding the perfect recipe intuitive
JOY
Testimonials from guests at the Doron Yoga & Zen Center
It was always tempting to get a second serving of the healthy and delicious vegetarian meals, and so many times I have given in to the temptation, but no regrets!
Sherpa
All the food is made with super fresh ingredients from the garden and it is amazing, wholesome and yummy.
Jen K
Come for the yoga, stay for the food.
Jake Kathleen
A taste of what you’ll find inside:
✓ Breakfast
Black Beans (Guatemalan Style)
Superfood Oatmeal
Granola
Pancakes
Shakshuka
and many more…
✓ Mains
Empanadas
Baked Falafel
Mujadara
Jamaica Tacos
Black Bean Burgers
and many more…
✓ Sides, Salads and Soups
Plantain Chips
Coconut & Cauliflower Soup
Cauliflower Tabbouleh Salad
Guacamole
Hummus
and many more…
✓ Baking and Desserts
Classic Doron Yoga Bliss Balls
Dragonfruit Tarts
Granola Cookies
Oatmeal Muffins
Sourdough Bread
and many more…
About Doron Yoga
Doron Yoga™ is devoted to guiding people into holistic health and happiness. Through yoga, meditation, pranayama, nutrition, and food, we are devoted to developing a calm and focused mind as well as a strong and healthy body. We specialize in creating a toolbox of practical life skills, blending ancient wisdom with current modalities. We promote a compassionate international community guided by authenticity, service, awareness and joyfulness.
Thinking Global, Acting Local
Doron Yoga’s mission extends to our local community and beautiful natural surroundings of our Center in Guatemala. Located in a small, rural Mayan village, we are mindful of both our environmental as well as our social impact. We pride ourselves on supporting the local economy by purchasing locally grown and seasonal ingredients, reducing our waste production and promoting a mindset of sustainable living in the community.
About the author
Doron loves growing food, cooking and eating. He studied cooking at The Natural Gourmet Institute for Health and the Culinary Arts in New York City. He complimented cooking with becoming a Holistic nutrition consultant from The Global College of Natural Medicine and studies permaculture at the Occidental Center for the Arts in Sonoma, CA. He worked for Pure Foods and Wine in New York City, volunteered in the kitchens of many Ashrams and Zen centers as well as worked as a cook and chef at Esalen Institute in Big Sur, CA. He is the author of The Yoga Lifestyle (Llewellyn 2016)
A year at Montalvo Arts Center as the resident chef allowed him to jumpstart this cookbook. He taught cooking workshops and retreats blended with yoga and nutrition, which eventually led him to become the founder and CEO of the Doron Yoga & Zen Center: A retreat center dedicated to the development of the human potential, through food, nutrition, yoga, Zen, dance and the healing arts.
As a Founder of Doron Yoga, Doron’s background and skillset holistically merge together on the mat with a strong yet steady flow incorporating breathing, mind focus, alignment, and humor. Try out one of his classes for yourself on the Doron Yoga YouTube Channel.
Cooking, eating, practicing yoga and meditating – pure bliss! 🙂