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200hr Doron Yoga Ashtanga and Vinyasa Teacher Training Online

Become a Certified Yoga Teacher

Yoga Alliance Certified | Transformative Training

Full Online Course Starting at $497
Premium option Includes weekly live sessions and Mentoring with Doron
optional 7 Day Intensive starting in 2026

"Completing my 200-hour Yoga Teacher Training with Doron was one of the most deep and rewarding challenges I’ve ever taken on. From start to finish, Doron guided us with both discipline and kindness, creating an environment that pushed us beyond our limits while always respecting each of our individual journeys. Lise/ France"

30 Years of Experience - Quality Assured

Ashtanga meets Zen; Power meets Yin Mindfulness Powerful flow A Genuinely Balanced Practice You Can Do for the Rest of Your Life

The Doron Yoga School 200-hour teacher training course

Turn your passion into a career - how to go from a yoga lover into a Yoga Teacher

A Path to Mastery, Beyond Certification

“Yoga is the journey of the self, through the self, to the self.”Bhagavad Gita

This may just be the greatest adventure of your life – a life-transforming experience – for your body and mind. we will learn practical, efficient ways to tap into the source.

Becoming a yoga teacher is more than learning postures; it is a path of refinement, awareness, and deep self-inquiry. This training is designed for those who seek true understanding, who wish to teach with confidence and authenticity, and who desire not just a certificate, but true mastery of the practice.

Based on Ashtanga and Vinyasa, Ayurveda, Buddhism, you will learn the Ashtanga poses and the Doron Yoga legendary system for sequencing.

With over 30 years of experience,  deep roots in Zen training,  and direct studies under some of the world’s most renowned teachers, Doron has developed a proven system that blends the rigor of traditional yoga with the clarity and practical application needed to thrive as a teacher and leader.

This training is structured for serious students who value depth, knowledge, and precision. You will study:

This is a complete path to mastery—grounded in tradition, guided by experience, and taught with humor, clarity, and compassion.
Based on Ashtanga and Vinyasa, you will learn the Ashtanga poses and the Doron Yoga legendary system for sequencing.

Why Train with Doron?

“When the student is ready, the teacher appears.”

Many teacher trainings provide a basic foundation. This is different.

Doron Hanoch has spent a lifetime immersed in yoga, Zen, and holistic health, studying with the best and refining his understanding through years of practice, teaching, and leadership.

This is your first step to Mastery—it is for those who seek to go deeper, refine their teaching, and develop their presence as a leader in the yoga world.

A Balanced, Sustainable Practice for Life
Enhance clarity, focus, and vitality for lifelong well-being
Adaptable to every individual—practice in a way that supports your journey
Cultivate leadership, resilience, and joy—on and off the mat
Less fluff, more wisdom—grounded, practical, and deeply transformative
We genuinely care about your growth and success

Expect: Radical Transformation

Requirements: Open mind, curious, caring, honest and diligent!

What’s included:

Choose the Best Online Yoga Certification for You
There are two levels of training, designed to match your needs and level of commitment.

🧘‍♂️ Option 1 : Flexible, Self-Paced Online Training – Start Anytime

Standard 200HR Teacher Training – Limited-Time Offer: $997 → Now Only $497

A complete, self-paced course designed for serious students and aspiring teachers who want to study deeply, refine their practice, and complete their certification on their own schedule.

Includes:

✅ Full access to the 200-hour Doron Yoga Online Teacher Training program

✅ 200-Hour Yoga Teacher Certification (Yoga Alliance Certified)

✅ 90 days access to all training materials and video lessons

✅ A free 30-minute consultation with Doron to personalize your journey

✅ The ability to study at your own pace, with structured guidance

Bonuses:

  • Extensive TTC Manual
  • TTC folder with additional reading material
  • The Yoga Lifestyle PDF Book
  • Preventing & Healing Injuries in Yoga – PDF Book
  • The Ultimate Nourishment & Pantry Guide – PDF Book

👉 Start Your TTC Now

🧘‍♂️ Option 2: Premium TTC with Coaching & Mentorship

For those who want the best! Direct mentorship, live coaching, and personal guidance from Doron, this program offers an intensive experience that elevates your teaching to a professional level.

👉 Apply for the TTC with Mentorship

Includes everything in the Standard Training, PLUS:

✅ 10 Weeks of Live Group Mentorship with Doron

✅ Personalized feedback on your practice and teaching

✅ Direct Q&A support with Doron

✅ Exclusive community for support and growth

✅ 120 days access to online material

🎉 Special Offer: Enroll in the June Training for Just $1,297

👉 Enroll Now

  • September 2025 – $1497 
  • December 2025 – $1997
  • October 1st, 2025
  • January 1st, 2026
  • April 1st, 2026
  • July 1st, 2026
  • October 1st, 2026
  • Normal Price $4997

👉 Apply for Premium Training

Additional Benefits:

What Past Students Say

Doron’s depth of knowledge is unparalleled. He doesn’t just teach yoga—he lives it. This training transformed the way I practice and teach. Every aspect was profound, precise, and beautifully structured.
Lisa K
Yoga Teacher
I have done many trainings, but nothing compared to this. The philosophy, the clarity of teaching, the balance between discipline and joy—it is truly a unique experience.
David M
Meditation Instructor
Life Changing Yoga Teacher Training Program Wow, just wow, this yoga teacher training program was exactly what I needed in my life. This was the experience of a lifetime. I thank Doron for putting so much love, hard work, and dedication into this life-changing program. He is the best and really cares about you and wants to help you make a difference in your life 🙂 My life has changed drastically for the better. I am more mindful in my everyday life through meditation, pranayama, and asana practice. I feel so healthy from being more conscious of what I put in my body and what I do for my body. He truly inspired me to be a healthy human being in all aspects of my life. If you are looking for a program to change your life for the better, this is the one!
Kylie Castor
200-hour yoga teacher

THE DORON YOGA METHOD

A proven, time-tested system, trusted by hundreds of graduates who now teach across the world.

Rooted in the Ashtanga Vinyasa tradition, enriched with modern scientific research, with the mindset of Zen, the Doron Yoga method  is designed for efficiency, balance, and deep transformation, 

Each class follows a natural, intelligent flow, ensuring a harmonious balance of strength, flexibility, breath, and mindfulness—a complete system for progress that supports students physically, mentally, and energetically, balancing yin and yang.

The method integrates wisdom from yoga and Buddhist traditions, including Iyengar, Kundalini, Bhakti, Zen, and Ayurveda. It is not just about movement but about cultivating a holistic lifestyle—balancing practice, nutrition, and daily living in a way that is both sustainable and adaptable.

Our teacher training program is non dogmatic, beyond the traditional approach, designed to be practical, effective, and adaptable to individual needs.

Embark on a transformative journey of personal growth and self-discovery while gaining the skills and tools to become a knowledgeable and inspiring yoga teacher

THE CURRICULUM - this and then some

The Wisdom of Yoga: history and philosophy, ancient wisdom made practical for today;
Understanding the Different Schools of Yoga; kundalini, hatha, ashtanga, vinyasa, flow, yin, bhakti and Doron Yoga.
Sanskrit Terms and Asana Names within the Ashtanga Vinyasa system;
Tristana / The Three Pillars of Yoga and applied anatomy;
Asanas: modifications, variations, applied anatomy, alignment, health benefits;
Play Time: core, arm balances, inversions, and lots of fun;
The Art of Sequencing: From Your personal practice to teaching a group;
The Doron Yoga Building Blocks – A proven proprietary system to help you teach a perfectly balanced class;
Pranayama: in-depth breath work designed to increase body energy and longevity;
Shakti Power: the anatomy of energy, Koshas, Gunas, Chakras and Nadis;
Giving Helpful Hands on Adjustments, verbal cues, and compassionate, effective assists;
Chanting – Ashtanga invocation, Gayatri and prayer for enlightenment;
Training the mind through meditation: Zen, visualizations, Tibetan Buddhism, and mindfulness;
Philosophy made practical: Paths to bliss. Patanjali’s Yoga Sutras and the Gita;
Energy Centers: activation, opening, removing blocks, and improving the flow of prana within your body;
Ayurveda: East meets West. Ancient wisdom meets current health food trends, understand your body type and how to bring it back to balance;
The Yoga Lifestyle: food, nutrition and balanced living beyond trends;
Teaching Tools: voice, language, instructing, modifying and demonstrating;
Women and Yoga: from monthly cycle to pregnancy
The Art of Modifications: giving options: teaching efficient and safe classes for all levels;
Yin foundations and class;
Yoga Injuries: Modification, supplements, and food;
Yoga Ethics: Responsibilities and right action as a teacher;
Business of Yoga: Secrets to succeed as a yoga teacher;
Teaching Privates: the art of teaching one on one and corporates;
Mentoring: observing, assisting, personal guidance;
Personal advice; on your practice;

Doubt is natural before any big step. You may wonder:
“Am I ready? Can I really learn to teach? Will this training give me the depth I seek?”

This is exactly why the Doron Yoga Teacher Training was designed—to go beyond certification and provide a clear, structured path to mastery, confidence, and personal transformation.

Rooted in Krishnamacharya’s teachings and the Ashtanga Vinyasa tradition, this program integrates:

  • ✨Alignment principles from Iyengar and Western biomechanics for safe, intelligent practice
  • ✨Kundalini breathwork and Bhakti chanting for energy cultivation and deeper connection
  • ✨Zen, Ayurveda, and Yogic philosophy for a holistic, mindful approach to practice and teaching
  • ✨Neuroscience and modern research, ensuring that ancient wisdom is practical, effective, and relevant

We take the best of tradition, apply modern science, and make it accessible, adaptable, and transformative.

Many trainings give too much information with no clear system, leaving students overwhelmed. We do it differently.

Through a well-designed building block system, you will learn to:

  • ✨ Master intelligent sequencing using 19 structured building blocks, ensuring balance, safety, and variety in every class.
  • ✨Understand how to adapt the practice to different levels and individual needs.
  • ✨Balance a strong yang practice (breath-focused movement) with deep stillness and introspection.

This is a sustainable vinyasa system—a practice you can refine and teach for a lifetime.

This is a personal journey. You may be here to teach, or simply to deepen your practice and gain clarity in life. Either way, this training is about more than just postures and cueing—it’s a transformational experience designed to cultivate:

✔️ Self-awareness—develop a deeper connection with yourself and your practice
✔️ Confidence—learn to teach and share yoga with authenticity and precision
✔️ Leadership & Communication—master the skills to inspire and uplift others
✔️ Mastery of Breath & Mind—go beyond movement into true awareness and focus

We don’t just prepare you to teach—we prepare you to become a Yoga Master in your own right.

You can spend years piecing together yoga knowledge through random classes and workshops, or you can take a structured, time-tested path that will save you years of trial and error.

If you’ve made it this far, something is calling you to go deeper. This is your sign to trust the journey and take the next step.

👉 Join us for a transformative experience that will stay with you for a lifetime.

Quality Online Yoga Teacher Training Course

Join now, so you can join the in person Intensive next year

A unique combination of Ashtanga and The Doron Yoga Vinyasa System
A deep dive into the holistic realms of yoga – mind, body, and spirit.
Learn about food, nutrition, and the holistic yoga lifestyle from the author of 3 books on the subject.
Ayurveda – know your body type and how to balance it, improve relationships, and live longer and healthier.
Over 30 years of yoga experience and 13 years of teacher trainings!
A spiritual practice that includes robust and comprehensive asana practice, a combination of power yoga and power being.

We start from the basics, learn correct alignment and sustainable practices, and build on them to master advanced Asanas.
Learn breathwork and its ability to enhance energy, lung capacity, and connection to subtle powers.
More knowledge about chakras and subtle energy and how to apply them in a practical way.
Explore the philosophy behind yoga and gain a deeper understanding of its underlying principles.
A school that prioritizes your personal growth and transformation
You are unique and special to us, and we treat you personally.

FREQUENTLY ASKED QUESTIONS

Will I graduate from this program as a certified yoga teacher?

After completing the training, you will be eligible for the Yoga Alliance Registered Yoga Teacher credential at the 200-hour level (RYT-200)

You will receive a teacher-training manual PDF written especially for the course. The manual includes articles, pose worksheets, and information on all the subjects taught in the course. Materials include pranayama, philosophy, chakras, subtle anatomy, chants, and more.

Not at all. This is part of the training. We will learn how to do them, and for some, it will not matter, as this is not what they want to teach.

Yes, we do a lot of detailed alignment. Much of the training is based on the Krishnamacharya tradition (which includes Ashtanga, Iyengar, and Vini Yoga). Unlike Iyengar, the training will not emphasize using props (such as chairs).

Absolutely. You will learn the 19 building blocks and the sequencing logic behind it, to add, modify, and change classes as needed.

Yes!  Yoga is for everyone. You will learn how to create a beneficial, enjoyable, and safe practice for every student. Beyond this, you will learn how to modify poses based on the individual student, choose asanas to safely strengthen and stretch students with injuries, and how to design a practice for students with physical limitations. Finally, there will be time devoted to prenatal yoga.

Requirements

  • At least six months of regular asana practice of any yoga style.
  • Open mind to learn new techniques and new ways of living, thinking, and non-thinking.
  • Show up for yourself so you can be an inspiration to others
  • Willingness to dedicate yourself to the study and practice

Yoga Styles

  • Ayurveda 
  • Vinyasa 
  • Ashtanga 
  • Hatha
  • Flow
  • Kundalini

Skill level

  • Beginner with a steady practice
  • Intermediate
  • Advanced

Transformation Online Yoga Teacher Training

STudy with a mentor of 30 years experience!

Certifications

Upon completing the online program, students will receive a certification affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Joyful Doron

MEET YOUR LEAD TEACHER

Purpose-driven teacher and leader with over 30 years of experience, creating holistic and inclusive classes and workshops that support momentum toward living authentically. Skilled in teaching mindfulness, meditation, yoga classes, workshops, and leading retreats.  As a trained chef, nutrition consultant, and retreat founder, Doron supports wellness and yoga entrepreneurs in building successful programs and establishments.

He believes we must examine each person and understand their specifics—no one diet fits all. This led him to create the flexitarian method and the Doron yoga sequencing system. His systems are based on tradition mixed with modern scientific research. 

He seeks to help people make real, lasting improvements- to achieve sustainable health and happiness in all aspects of life, from the physical to the emotional to the spiritual. Doron’s instruction is on-point yet still infused with humor and compassion.

He is grateful for the many teachers and paths from which he synthesized his efficient and powerful lifestyle systems. Including Ashtanga, Osho, Zen, Tibetan Buddhism, Vipassana, and other forms of yoga). He spent most of his adult life studying and practicing, totally devoted to mastering yoga as a tool to help others. 

Doron has spent countless hours in monasteries and ashrams and participated in numerous advanced training programs, including Richard Freeman, Mark Stephens, Tim Miller (3rd series TTC), Sheshadri, Cittananda, Dr. Nagaraj, Narasimha, and others. He is a trained chef (Natural Gourmet Institute for the Culinary Arts), a nutrition consultant, and a Permaculture certified.

He is the author of 6 health-related books: The Yoga Lifestyle, The Doron Yoga Cookbook, The Nourishment Guide, Preventing and Healing Injuries in Yoga, The Complete Yoga Training Manual, and Undistracted – mind mastery.

90-Day

Teacher Training

Sign up now for the special July training session. Limited spots available!

Ready to elevate your teaching skills? Join our exclusive 90-day teacher training program with expert coaching and mentorship. Limited spots available—secure yours today!

🔒 100% Secure Enrollment | ✅ Limited-Time July Special