Doron Yoga - Doron Yoga Academy

SEARCH

Blog

  • Lifestyle

Corporate Suffering and How to Release It
June 24, 2020

Corporate Suffering and How to Release It

Work and the Ego  Ego attachment at work is integrated into our lives.  We have 'careers', positions, and titles.  We do our best to 'move up the ladder.  Most of us have resumes and online profiles that talk about our experiences and accomplishments. It's a part of life that we have to identify as someone. [...]
Yoga in 2020 – An Ancient Science in a Modern World
June 2, 2020

Yoga in 2020 – An Ancient Science in a Modern World

Old Meets New Western culture has become increasingly more demanding. Only 20 years ago, there were no smartphones and the internet was just invented. Today we always want to be online. Fear of missing out and social pressure from peers and strangers due to social media can constantly consume our peace of mind. Of course, [...]
Yoga 2020 – Asanas: a Modern Phenomenon?
June 2, 2020

Yoga 2020 – Asanas: a Modern Phenomenon?

Are Asanas A Recent Creation? This is the final part of our series 'Yoga in 2020'. We are going to look at the 3rd limb of Pantanjali’s 8 limbs of Ashtanga, Asana. Here you can read Part 1 and Part 2, if you haven’t yet.   Asana in the Sutras and Bhagavad Gita The literal [...]
Competition In Yoga And How To Free Yourself From It
June 2, 2020

Competition In Yoga And How To Free Yourself From It

What competition? Competition is a negative interaction that occurs among organisms whenever two or more organisms require the same limited resource. This is the biological definition of competition. In psychology  it is defined as a measure of a person’s desire to surpass others.” Let us have a look at where you might have faced competition [...]
4 Tips to Help You Cope with Fear
March 28, 2020

4 Tips to Help You Cope with Fear

How to Handle Fear In psychology we find the concept of social contagion. This is when a person copies a certain behavior of others - these days it is fear and panic. Every single person who can stay calm and handle fear will support the collective in dealing with the worldwide challenges. NY times Fear, [...]
Live Yoga Class at Peacebank Studio
March 21, 2020

Live Yoga Class at Peacebank Studio

Peaceful Yoga Class at Peacebank This Doron Yoga live session was filmed at Peacebank Studio in Redwood City in California. Many of the students were regulars at Doron Yoga classes. You can really feel the sense of mindfulness during this beautiful class. There are modifications given for all levels of ability and the pace of [...]
Yoga During the Female Cycle
March 19, 2020

Yoga During the Female Cycle

Can You Practice Yoga While Menstruating? Traditionally it has been mostly men that have practiced yoga. We will therefore not find any information about the impacts of yoga on menstruation in the Sutras or the Bhagavad Gita. At Pattabhi Jois’ institute in Mysore, India, women are asked to stay home and rest during their menstrual [...]
Bringing Yoga into the Workplace
January 26, 2020

Bringing Yoga into the Workplace

Bringing Yoga into the Workplace Much of this article was inspired by an interview I did with Sujal H. V. Patel who also goes by Sri Sudarshan.  He is the director of Skylight Yoga Corporate Health: a company that is bringing yoga into the workplace for its corporate clients.    Why should employees practice yoga? [...]