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Yoga 24/7
June 1, 2011

Yoga 24/7

Yoga 24/7 I remember when a friend told me “You keep slumping in the car when you drive, then you go to yoga to fix it. Stop slumping throughout your day and with yoga you will move a great deal further”. I was in constant negligence of the body throughout the day. The next yoga [...]
Karma Don’t Worry About it
May 20, 2009

Karma Don’t Worry About it

What is Karma? Karma is a Sanskrit word that means action, or deed. It is used to describe the seed of the cycle of cause and effect. It originates in ancient India and is seen in Hindu, Jain, Sikh and Buddhist philosophies. In these systems the effects of all deeds are viewed as actively shaping [...]