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NO WEEDS HERE! The Many Benefits of Seaweed

NO WEEDS HERE! The Many Benefits of Seaweed

Super Seaweed The average person’s experience of sea vegetables –more commonly known as seaweed – is usually limited to sushi rolls and attempts to avoid the slimy stuff while swimming in the ocean. On the contrary, there is so much more to sea vegetables than that! Sea vegetables are not actually plants but algae. They [...]
Ayurveda – East meets West

Ayurveda – East meets West

Eastern Traditions in the Western World Ayurveda, the science of life, is a powerful tool to understand your body and mind. We can learn about our body type (Prakriti), and understand how to balance our elements (Vata, Pitta, Kapha). Through that we are able to find a state of harmony and bliss. At Doron Yoga [...]
Sesame – The Healthy Versatile Seed

Sesame – The Healthy Versatile Seed

Open Sesame! The sesame plant is one of the oldest plants known. Primarily, it is cultivated for seeds and oil. It is especially valued in Mediterranean, African, and Eastern cultures. Sesame seeds can be found in many varieties, most commonly; white, tan or black. Due to the lack of processing, use the whole tan color [...]