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Yoga Teacher Training with Richard Freeman

Yoga Teacher Training with Richard Freeman

Yoga Teacher Training in Boulder  June 8th, 2008, Sunday morning, my birthday. What a great gift. Another teacher training. Sitting at the Yoga Workshop, Richard’s shala (practice room). The simple room, one large space is full of new faces sitting on Yoga mats awaiting the beginning of this month long teacher intensive. We have our [...]

5 Mind Habits That Kill Your Focus

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