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Yoga Philosophy Part II: Living Past Suffering

Yoga Philosophy Part II: Living Past Suffering

Learning to swim in the ocean of Samsara "A yogi should always show compassion towards those who are suffering." Mans Broo   There is a natural tendency for the mind to understand things through dualism. To see that things are either good or bad, beautiful or ugly, light or dark. In fact, it is only [...]

5 Mind Habits That Kill Your Focus

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 These subtle patterns are silently draining your focus and energy.
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