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49 Minute Yoga Ninja Practice

49 Minute Yoga Ninja Practice

Become A Ninja Yogi This 49 minute yoga ninja class is a powerful Ashtanga Vinyasa yoga practice. With this practice, you will build a strong yoga ninja body and a steady Zen mind. This is a fairly advanced practice with some challenging poses and arm balancing poses, and will help you become strong and flexible [...]

5 Mind Habits That Kill Your Focus

Free Practical Guide for More Clarity, Energy & Purpose — in Minutes

 These subtle patterns are silently draining your focus and energy.
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