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Stuffed Acorn Squash with Pistachios Recipe
December 29, 2014

Stuffed Acorn Squash with Pistachios Recipe

Your New Fall Favorite This stuffed acorn squash recipe is a wonderful dish to add to any upcoming holiday menus. Simple ingredients, gluten-free, healthy and very satisfying for everyone. A nice balanced dish with just a tiny bit of good fat, protein and of course the veggie! The quinoa makes it special and the pistachios [...]
Quinoa – Super Food Of The Incas
May 29, 2010

Quinoa – Super Food Of The Incas

The Ancient Super Grain Here is to one of my favorite foods that just so happens to be good looking, great tasting, flexible as well as healthy, works amazing in every day cooking as well as fancy meals. Sometimes known as “the mother grain”, or “gold of the Aztecs”. Quinoa has been a staple food [...]
Tabbouleh
January 1, 2010

Tabbouleh

Tablefuls of Tabbouleh For a perfect balanced meal, try Tabbouleh. A Middle Eastern classic that ticks all the boxes. Wholesome grains, fresh vegetables and plenty of fragrant herbs. Yield: 4 portions / Prep time: 15 minutes + 1 hour soaking time / Cooking time: 15 minutes   Ingredients 2 cups bulgur wheat 4 cups water [...]
Quinoa Recipe
January 1, 2010

Quinoa Recipe

Quinoa - The Versatile Grain This quinoa recipe is a blank canvas that you can use as a basis for your own creations. It's such a versatile grain, you can use it in almost any dish, hot or cold, plain or mixed with other ingredients. Yield: 4 portions / Prep time: 2 minutes / Cooking [...]
Vegetable Stock
January 1, 2010

Vegetable Stock

Take Stock Of What You Have  Vegetable stock is a flavorful liquid prepared by simmering vegetables in water until the flavor is extracted. Stocks are great to heighten the flavor of a dish as well as add wonderful nutrients. Stocks can be used for soups, instead of water, for making grains like rice or quinoa, [...]