Surya Namaskar – Sun Salute A Explained in Detail
How to Do Surya Namaskar - Sun Salute A Explained in Detail Sun salute A is the basic warm up that is practiced in most yoga classes; ashtanga, vinyasa, or any flow class. This video shows how to do Surya Namaskar A, (sun salute A) with correct vinyasas. It also includes the sanskrit counting, drsti [...]