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What is the purpose of hands on assists?
August 14, 2013

What is the purpose of hands on assists?

To touch a student or not? What is the purpose of hands on assists? Learning how to incorporate and the purpose of hands on assists in your teaching is very important. At Doron Yoga, we believe that touch can be healing, and that beyond verbal cues, hands-on assist have many important benefits.   The purpose [...]
Prayer for Enlightenment
April 19, 2013

Prayer for Enlightenment

Prayer for Enlightenment //doronyoga.com/wp-content/uploads/2013/03/asotoma.m4a OM ASATOMA SATGAMAYA TAMASOMA JYOTHIRGAMAYA MRITHYORMA AMRITAMGAMAYA OM SHANTI,, SHANTI, SHANTI Lead us from ignorance to truth From darkness to light And from death to eternity Let peace prevail everywhere   Find more information on chants here, and for more reading on yogic techniques check out the Doron Yoga Manual.
Ashtanga Closing Chant
April 1, 2013

Ashtanga Closing Chant

Ashtanga Closing Chant This is the classic way to end the ashtanga practice as taught by Pattabhi Jois of Mysore India. After the practice is done, and before savasana, chants this astanga closing chant quietly to yourself this chant, or even out loud. Practice chanting the ashtanga closing chant over and over here with this [...]
Ashtanga Invocation Chant
March 18, 2013

Ashtanga Invocation Chant

Ashtanga Invocation Chant Here's an audio recording with Sanskrit and English transcriptions of the Ashtanga Invocation Chant, used to open an Ashtanga class.   //doronyoga.com/wp-content/uploads/2013/03/AsthangaInvocationCR.m4a OM VANDE GURUNAM CARANARAVINDE SANDARSITA SVATMA SUKHAVA BODHE NIH SREYASE JANGALIKAYAMANE SAMSARA HALAHALA MOHASANTYAI ABAHU PURUSAKARAM SANKHACAKRASI DHARINAM SAHASRA SIRASAM SVETAM PRANAMAMI PATANJALIM OM Roughly translated into English as: I bow [...]