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Orange – Citrus Delight
January 1, 2010

Orange – Citrus Delight

The Fragrant Fruit Oranges: A nice size, juicy, pretty color and fragrant. With just the right amount of sweet and tart, orange is the fruit of the season. Oranges originate from South East Asia, but are now available in many warmer climates. The United States are now the largest producer of oranges in the world. [...]
Carrot & Orange Salad
January 1, 2010

Carrot & Orange Salad

Sunshine Salad A sweet, tangy and brightly colored add-on to your plate. Carrot & orange salad is the perfect accompaniment to any meal, as it could even work next to a green salad for a light, raw lunch. The sunflower seeds give a sprinkling of healthy fats while the dried raisins, (or even cranberries if [...]
Kale – Super Green
May 19, 2009

Kale – Super Green

Kale - The Best of the Bunch  Kale is a super green leafy vegetable of the wild cabbage family, big in the times of ancient Rome and widely used by peasants, brought to the US by English Settlers in the 1600s. The plant is hardy and tastes best after a frost, sweeter when fresh, more [...]