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Making pain out of pain
October 19, 2011

Making pain out of pain

We can build painful stories out of painful things Our minds have a way of making pain out of pain. After a visit to the dentist, the bottom left side of my mouth was filled with an unpleasant sensation. The sensation was so intense and caused me so much discomfort that I had to tell [...]
Yoga 24/7
June 1, 2011

Yoga 24/7

Yoga 24/7 I remember when a friend told me “You keep slumping in the car when you drive, then you go to yoga to fix it. Stop slumping throughout your day and with yoga you will move a great deal further”. I was in constant negligence of the body throughout the day. The next yoga [...]
Welcome to Doron Yoga
August 28, 2010

Welcome to Doron Yoga

Welcome to Doron Yoga - The practical Way to Blissful Living Doron yoga offers practical tools for happy, healthy blissful living. Non dogmatic, real wisdom that works. Doron Yoga is based on tradition with the wisdom of modern research. Doron explored the world of healthy living, yoga, and meditation traditions for over 20 years. As [...]
Being Sore and Pain – To Practice or Not
November 29, 2009

Being Sore and Pain – To Practice or Not

Your body as a temple Seems like most people I know suffer from some sort of injury one time or another. Here are a few tips, from Yoga practice to supplements and food. Before I begin my practice I bring my awareness to my body. Feeling where it is today, awake, stiff, sore or energetic. [...]
Karma Don’t Worry About it
May 20, 2009

Karma Don’t Worry About it

What is Karma? Karma is a Sanskrit word that means action, or deed. It is used to describe the seed of the cycle of cause and effect. It originates in ancient India and is seen in Hindu, Jain, Sikh and Buddhist philosophies. In these systems the effects of all deeds are viewed as actively shaping [...]
Yoga Teacher Training with Richard Freeman
June 20, 2008

Yoga Teacher Training with Richard Freeman

Yoga Teacher Training in Boulder  June 8th, 2008, Sunday morning, my birthday. What a great gift. Another teacher training. Sitting at the Yoga Workshop, Richard’s shala (practice room). The simple room, one large space is full of new faces sitting on Yoga mats awaiting the beginning of this month long teacher intensive. We have our [...]