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How Do You Deal with Change?
August 16, 2020

How Do You Deal with Change?

Flowing with change for a better life Flowing with change must be learned because everything changes with time and experience. You can't step into the same river twice. The water is constantly flowing and changing, but the river adapts, expands and shrinks, and accepts whatever come down the stream - it flows with change. Cities [...]
How Saucha can Improve your Well Being at Work
June 6, 2020

How Saucha can Improve your Well Being at Work

Clean your Life The famous conductor Leopold Stokowski said, “A painter paints pictures on canvas. Musicians paint their pictures on silence.” This insight can be taken further by applying it to the mind. Being human, our minds are constantly cluttered with thoughts. This is a problem for our wellbeing because less important thoughts get in [...]
4 Tips to Help You Cope with Fear
March 28, 2020

4 Tips to Help You Cope with Fear

How to Handle Fear In psychology we find the concept of social contagion. This is when a person copies a certain behavior of others - these days it is fear and panic. Every single person who can stay calm and handle fear will support the collective in dealing with the worldwide challenges. NY times Fear, [...]
Yoga Philosophy Part I: Is there life after death?
June 23, 2019

Yoga Philosophy Part I: Is there life after death?

Is There Life After Death? What makes us think there is life after death? Did people simply make it up so death doesn't feel so scary?   God and afterlife are concepts in many religions and traditions. God exists as the creator of the universe and decides our fate. Religions like Christianity and Islam see [...]
Prayer for Enlightenment
April 19, 2013

Prayer for Enlightenment

Prayer for Enlightenment //doronyoga.com/wp-content/uploads/2013/03/asotoma.m4a OM ASATOMA SATGAMAYA TAMASOMA JYOTHIRGAMAYA MRITHYORMA AMRITAMGAMAYA OM SHANTI,, SHANTI, SHANTI Lead us from ignorance to truth From darkness to light And from death to eternity Let peace prevail everywhere   Find more information on chants here, and for more reading on yogic techniques check out the Doron Yoga Manual.
Less Pain, More Happiness
April 9, 2013

Less Pain, More Happiness

Find Happiness Life will always have its moments of pain, but it doesn't mean you have to suffer from it. The attitude of the mind towards the pain will determine whether the pain goes away quickly or becomes a lasting suffering. Learning to control the attitude of the mind will save you from adding more [...]