Doron Yoga - Doron Yoga

March 24, 2017

Yoga for Asthma: How Yoga Can Help You Breathe Better

The Practice Learning to use tools of yoga for asthma changed my life. The practices that helped me can help anyone breathe better, even those who don’t have asthma. Asthma can be triggered for different reasons, and different things will help different people, but some basic yoga practices are ideal if you want to breathe better. [...]

March 13, 2017

Revolved Triangle Hands On Assist – Parivrita trikonasana – Doron Yoga

Revolved Triangle Hands-On Assist In this video Doron, with help of Daniela Saar and Katya Bar, will demonstrate how to give correct, safe and helpful hands on adjustments (assists) in Parivrita trikonasana - revolved triangle pose. These tips are very useful and important for all yoga teachers. Hands-on adjustments are one of the greatest tools [...]

February 3, 2017

Doron Yoga & Zen Center’s Zendo Yoga Shala: Strong Foundations

A Zendo Yoga Shala with a View Help Us Keep Going Location This center which is like a yoga ashram, is located by Lake Atitlan in Guatemala - one of the most spectacular lakes in the world. It is rated one of the 5 most beautiful lakes, alongside other great lakes such as [...]

January 20, 2017

I’m Doron Hanoch, And This Is My Dharma- Sivana Spirit

Sivana Spirit Interview Doron Hanoch Sivana Spirit carried out an interview with Doron Hanoch about his dharma, philosophy and mission. This is a very inspiring interview of a yoga teacher's path. It is especially interesting and timely as Doron intends to create an international community with the upcoming opening of the Doron Yoga & Zen [...]

January 14, 2017

Free Intermediate Vinyasa Flow Hip Opening Class

Powerful Vinyasa Hip Opening Sequence This video is a hip opening power vinyasa flow yoga class where Doron will present hip openers for advanced students. It contains modifications and options for all levels. This is the practice that Doron does to stay open for the ashtanga third series and it is very efficient deep release for [...]

December 22, 2016

Easy way to Bliss – Real Life Ways to Live Yoga

The Yoga Lifestyle in Action: Finding the Way to Bliss Seven Stages of a Hot Tub Experience Stage One: Hot Tub Heaven I dip my bare feet into warmth, submerging into the hot tub. I'm feeling bliss from my surroundings; the wooden tub with walls of beautiful dark grey and red stones, diffused light from [...]

November 9, 2016

The Yoga Lifestyle – 40+ Fitness Podcast Radio Show

The Yoga Lifestyle - 40+ Fitness Podcast Radio Show Doron Hanoch comes to the 40+ Fitness Podcast radio show to discuss his book, the Yoga Lifestyle. Primarily, we discuss going beyond the basics of the physical yoga practice. Secondly, we explore ways to take yoga outside the studio and off the mat. One of the main [...]

November 2, 2016

Spirituality Today Gives Great Review for The Yoga Lifestyle Book by Doron

Spirituality Today has Reviewed The Yoga Lifestyle - Bottom line: Buy It! Thank You Spirituality Today for the vote of confidence. Read their review if you have not bought the book yet. It is totally unsolicited and unbiased. Primarily, it will give you a good idea about the book. Secondly, I hope that it will [...]

October 30, 2016

7 Headstands: Sirsasana Ashtanga – Intermediate

How to Do the Seven Headstands of the Ashtanga The intermediate series of ashtanga vinyasa is pretty challenging and fun. This series is called Nadi Shodhana which means cleaning the energy channels. The series closes with 7 headstands in a row. In this video Doron demonstrates how to do them. The headstand sequence includes three freehand [...]

October 23, 2016

How to Give Great Hands on Assists / Adjustments – Yoga Teachers

How to Give Great Hands on Assists Hands on assists or adjustments are such a great way to connect with your student. Keep them safe, correct their alignment, take them deeper or share love with them. Sometimes the touch simply helps bring them back to the present moment - which is an important role of [...]

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Yoga for Asthma: How Yoga Can Help You Breathe Better

Revolved Triangle Hands On Assist – Parivrita trikonasana – Doron Yoga

Doron Yoga & Zen Center’s Zendo Yoga Shala: Strong Foundations

I’m Doron Hanoch, And This Is My Dharma- Sivana Spirit

Free Intermediate Vinyasa Flow Hip Opening Class

Easy way to Bliss – Real Life Ways to Live Yoga

The Yoga Lifestyle – 40+ Fitness Podcast Radio Show

Spirituality Today Gives Great Review for The Yoga Lifestyle Book by Doron

7 Headstands: Sirsasana Ashtanga – Intermediate

How to Give Great Hands on Assists / Adjustments – Yoga Teachers

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5 Mind Habits That Kill Your Focus

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5 Mind Habits That Kill Your Focus