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1 Hour Morning Energizing Flow
May 25, 2020

1 Hour Morning Energizing Flow

60 Minute Morning Power Yoga Class Come and join us for this morning energizing flow vinyasa yoga sequence. This class will help you build strength, flexibility, and focus. Another benefit will be the training for your Zen Mind, as well as boosting your immune system. The many variations and modifications throughout this class ensure access [...]
50 Minute Class for Strong and Open Shoulders
May 25, 2020

50 Minute Class for Strong and Open Shoulders

Release, Relax and Renew Do you sometimes feel like you carry the weight of the world on your shoulders? Here we're giving you a quick yet powerful class focused on developing strong and open shoulders. Releasing tension from the shoulders while strengthening them at the same time is no mean feat but with continued practice, [...]
Zucchini with Parsley and Almond Vegan Pesto
May 20, 2020

Zucchini with Parsley and Almond Vegan Pesto

Versatile Vegan Virtuoso  This is a great option for a quick and easy side, packed with warmth from the garlic and scallions and full of vitamins from the raw ingredients in the pesto. Zucchini is a wonderfully versatile vegetable that is able to carry practically any flavor.  Yield: 4 portions / Prep time: 10 minutes [...]
Modified Ashtanga Second Series For Everyone
May 12, 2020

Modified Ashtanga Second Series For Everyone

Modified Ashtanga Intermediate Series In this video we're giving you a modified version of the classic Ashtanga Second Series. Typically, the Second Series is introduced to the student once the Primary Series has been mastered. However, here we give you many modifications to make it more accessible for all levels. This class flows at a [...]
49 Minute Yoga Ninja Practice
April 12, 2020

49 Minute Yoga Ninja Practice

Become A Ninja Yogi This 49 minute yoga ninja class is a powerful Ashtanga Vinyasa yoga practice. With this practice, you will build a strong yoga ninja body and a steady Zen mind. This is a fairly advanced practice with some challenging poses and arm balancing poses, and will help you become strong and flexible [...]
Doron Yoga Classic Bliss Ball
April 6, 2020

Doron Yoga Classic Bliss Ball

Bliss Anytime We're going to give you one of our most widely acclaimed recipes, the Doron Yoga Classic Bliss Ball! Doron has been making these for years, they're one of our best-selling desserts. They are always a huge hit with everyone who tries them. If you've stayed with us, you'll most likely have eaten more [...]
4 Tips to Help You Cope with Fear
March 28, 2020

4 Tips to Help You Cope with Fear

How to Handle Fear In psychology we find the concept of social contagion. This is when a person copies a certain behavior of others - these days it is fear and panic. Every single person who can stay calm and handle fear will support the collective in dealing with the worldwide challenges. NY times Fear, [...]
Bridging Yoga and Zen
March 24, 2020

Bridging Yoga and Zen

Building Bridges Both yoga and Zen are aimed at discovering who we are beyond the thinking mind, or the conditioned self. Both try to help us find freedom from our mind and bring us to a more intuitive, inner life — taking action as needed while living in the present moment. There are, however, some [...]
Live Yoga Class at Peacebank Studio
March 21, 2020

Live Yoga Class at Peacebank Studio

Peaceful Yoga Class at Peacebank This Doron Yoga live session was filmed at Peacebank Studio in Redwood City in California. Many of the students were regulars at Doron Yoga classes. You can really feel the sense of mindfulness during this beautiful class. There are modifications given for all levels of ability and the pace of [...]
30 Minute Full Body Vinyasa Yoga Class
March 21, 2020

30 Minute Full Body Vinyasa Yoga Class

How long should a practice be? Many people tell me they have no time to practice, or ask how long should a practice be? Join us for this powerful, efficient vinyasa yoga class that works the whole body in only 30 minutes.   30 Minute Full Body Vinyasa Yoga Class   Build habits Cultivating consistency [...]