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Yoga Philosophy Part III: Reincarnation vs. Rebirth
June 29, 2019

Yoga Philosophy Part III: Reincarnation vs. Rebirth

Reincarnation or Rebirth? "I don't really understand that process called reincarnation but if there is such a thing I'd like to come back as my daughter's dog." Leonard Cohen   People often confuse the terms reincarnation and rebirth. It depends on the school and philosophy, whether we are talking from the Buddhist or Hindu perspective. The main [...]
Are We Really Connected to Everything?
April 16, 2019

Are We Really Connected to Everything?

Understanding the Self There are times when we ask ourselves: "WHO AM I?". This is a very relevant question from a Buddhist perspective. Are we connected to each other and everything around us, if so, how?     Understanding Self in Buddhism                           [...]
Four Part Zen Meditation Series
January 22, 2019

Four Part Zen Meditation Series

Zen Meditation Series In a discussion with students over dinner, Doron offers guidance on Zen meditation. These conversations address the many problems people face. At first, building a personal meditation practice is difficult! Each section offers ideas on finding ways to connect with meditation.   Part One Doron addresses one student's issues with quieting the [...]
More Than Just an Exercise: Yoga for Total Wellbeing
May 11, 2018

More Than Just an Exercise: Yoga for Total Wellbeing

Traditional Yoga is More Than Just an Exercise In busy lifestyles driven by working hard and looking good, following the latest trends in exercise and fitness to get the best body in the shortest time is commonplace. Splashed across social media and in magazines or blogs, it’s all about toning up, slimming down, and getting [...]