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20 Benefits of Yoga. Is it like instagram shows?
October 11, 2021

20 Benefits of Yoga. Is it like instagram shows?

What are the Benefits of Yoga? In the modern world the benefits of yoga can be seen everywhere; we'll come across pictures with thin bodies, sunsets and sunrises with people in fancy poses, we will read citations by Ram Dass, Buddha or Gandhi with a pink lotus flower. Instagram is filled with photos of  expensive [...]
Yoga for Seniors – Sun Salutation on a Chair
June 24, 2020

Yoga for Seniors – Sun Salutation on a Chair

Chair Yoga for Seniors One often forgotten group of people that can greatly benefit from a regular yoga practice are senior citizens. Even if you are not in this group, you likely have parents, aunts and uncles or grandparents you can introduce to yoga so that they may reap the benefits of yoga for seniors. [...]
More Than Just an Exercise: Yoga for Total Wellbeing
May 11, 2018

More Than Just an Exercise: Yoga for Total Wellbeing

Traditional Yoga is More Than Just an Exercise In busy lifestyles driven by working hard and looking good, following the latest trends in exercise and fitness to get the best body in the shortest time is commonplace. Splashed across social media and in magazines or blogs, it’s all about toning up, slimming down, and getting [...]
How to Find Balance in Your Life and Yoga Practice
February 12, 2013

How to Find Balance in Your Life and Yoga Practice

Find Balance Through Yoga In this video Doron tells how you can use your yoga practice to find balance between the feminine and masculine sides - yin and yang. The terms Yin and Yang come from Chinese philosophy, where they symbolize two different energies existing. Yang energy is dry, active, hot, focused and fast. Yin [...]
Ayurveda – East meets West
February 1, 2013

Ayurveda – East meets West

Eastern Traditions in the Western World Ayurveda, the science of life, is a powerful tool to understand your body and mind. We can learn about our body type (Prakriti), and understand how to balance our elements (Vata, Pitta, Kapha). Through that we are able to find a state of harmony and bliss. At Doron Yoga [...]
A Flexitarian in Vegas
November 5, 2012

A Flexitarian in Vegas

A Flexitarian in Las Vegas Have you ever wondered, how to stay healthy and balanced in places like Las Vegas? Doron traveled there to see the show "La Reve" and was inspired to share some words about a healthy experience. Being a flexitarian yogi doesn't mean one has to isolate herself from the society. A [...]
How to Survive a Vegas Buffet
November 4, 2012

How to Survive a Vegas Buffet

How to deal with the amazing Buffet in Vegas from a flexitarian perspective. Enjoy the buffet in a sustainable way. Simple tips that help you leaving Vegas happy, and with no need for a diet. Namaste Thank you for reading and practicing! We would love to hear from you. Please feel free to leave a comment […]

Welcome to Doron Yoga
August 28, 2010

Welcome to Doron Yoga

Welcome to Doron Yoga - The practical Way to Blissful Living Doron yoga offers practical tools for happy, healthy blissful living. Non dogmatic, real wisdom that works. Doron Yoga is based on tradition with the wisdom of modern research. Doron explored the world of healthy living, yoga, and meditation traditions for over 20 years. As [...]
Ashtanga Yoga – Eight Limbs to Union
January 21, 2010

Ashtanga Yoga – Eight Limbs to Union

The Eight Limbs of Yoga The great sage Patanjali wrote four chapters on how to find true freedom by freeing the mind. A core of his teachings is presented in the eight limbs. A brief summary is presented here.   Yamas These are restraints, or social and universal moralities which serve as a basis for [...]