Doron Yoga - Doron Yoga Academy

SEARCH

Blog

  • crow pose

Crow Pose – Bakasana: Techniques to Make It Easy
October 7, 2016

Crow Pose – Bakasana: Techniques to Make It Easy

Crow Pose - Bakasana: How to Make It Easy Crow pose or bakasana, is the classic and basic arm balance. It seems harder than it actually is. Doron has helped countless people into their first crow pose, and many times it was just a matter of understanding the technique and getting over the initial fear.   [...]
How to do the Side Crow – Parsva Bakasana
March 2, 2013

How to do the Side Crow – Parsva Bakasana

Parsva Bakasana - Side Crow In this video Doron demonstrates side crow pose; it is similar to crow pose, but slightly more challenging as it involves a twist. This video shows a step-by-step demonstration of how to enter parsva bakasana, including how to correct for common errors in setting up for the pose.   How [...]