SEARCH

Blog

Corporate Suffering and How to Release It

Corporate Suffering and How to Release It

Work and the Ego  Ego attachment at work is integrated into our lives.  We have 'careers', positions, and titles.  We do our best to 'move up the ladder.  Most of us have resumes and online profiles that talk about our experiences and accomplishments. It's a part of life that we have to identify as someone. [...]
Being Sore and Pain – To Practice or Not

Being Sore and Pain – To Practice or Not

Your body as a temple Seems like most people I know suffer from some sort of injury one time or another. Here are a few tips, from Yoga practice to supplements and food. Before I begin my practice I bring my awareness to my body. Feeling where it is today, awake, stiff, sore or energetic. [...]