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Pigeon Pose – How to Give the Best Hands On Assist

Pigeon Pose – How to Give the Best Hands On Assist

How to Give the Best Hands On Assists in Pigeon Pose Good and healthy hands-on adjustments can take a yoga class to a totally new level! This video will guide you through how to give best hands on adjustments (assists) for the pigeon pose - preparation for ekapada raj kapotasana. So in other words, shows it [...]
What is the purpose of hands on assists?

What is the purpose of hands on assists?

To touch a student or not? What is the purpose of hands on assists? Learning how to incorporate and the purpose of hands on assists in your teaching is very important. At Doron Yoga, we believe that touch can be healing, and that beyond verbal cues, hands-on assist have many important benefits.   The purpose [...]

5 Mind Habits That Kill Your Focus

Free Practical Guide for More Clarity, Energy & Purpose — in Minutes

 These subtle patterns are silently draining your focus and energy.
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