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Cranberry Sauce
January 1, 2010

Cranberry Sauce

The Holiday Classic Cranberry sauce is wonderful on the traditional holiday turkey. However it's a delicious addition anytime, for example over roasted root veggies. Try it as a topping for your muffin, or even just eat a spoonful for dessert. Cranberries are a very good source of vitamin C, dietary fiber and manganese. They are [...]
Cilantro Lemon Rice
January 1, 2010

Cilantro Lemon Rice

Vibrant Healing We always find it important to have a grain in the house and this cilantro lemon rice can instantly be added to your favorite meals. This delicious rice dish goes well with baked tempeh, steamed vegetables and green salad. The brown rice is an extremely grounding and wholesome complete grain. The fresh herbs [...]
Sweet Orange & Miso Dressing
January 1, 2010

Sweet Orange & Miso Dressing

Split the Spectrum Sweet orange & miso dressing is a great option for summer months, light, tasty and with it's own unique combination of flavors, it's sure to impress! Try and buy the best oranges you can find, and experiment with different colours, styles and brands of miso. The zingy citrus flavor of the orange [...]