Open Your Hips with Double Pigeon Pose
Open Your Hips with Double Pigeon Pose – Fire Log Pose
Pigeon Pose – How to Give the Best Hands On Assist
How to Give the Best Hands On Assists in Pigeon Pose Good and healthy hands-on adjustments can take a yoga class to a totally new level! This video will guide you through how to give best hands on adjustments (assists) for the pigeon pose - preparation for ekapada raj kapotasana. So in other words, shows it [...]