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Easy Vinyasa Flow Video – For Beginners
October 12, 2015

Easy Vinyasa Flow Video – For Beginners

Easy Vinyasa Flow practice This is an easy Vinyasa Flow class video that is great for everyone. Since it only takes thirty six minutes to do including savasana, you have no excuses. Therefore, do this daily!  This vinyasa flow is a balanced sequence great for all levels including beginners. Doron gives clear demonstration and explanations while you [...]
Prayer for Enlightenment
April 19, 2013

Prayer for Enlightenment

Prayer for Enlightenment //doronyoga.com/wp-content/uploads/2013/03/asotoma.m4a OM ASATOMA SATGAMAYA TAMASOMA JYOTHIRGAMAYA MRITHYORMA AMRITAMGAMAYA OM SHANTI,, SHANTI, SHANTI Lead us from ignorance to truth From darkness to light And from death to eternity Let peace prevail everywhere   Find more information on chants here, and for more reading on yogic techniques check out the Doron Yoga Manual.
Ashtanga Closing Chant
April 1, 2013

Ashtanga Closing Chant

Ashtanga Closing Chant This is the classic way to end the ashtanga practice as taught by Pattabhi Jois of Mysore India. After the practice is done, and before savasana, chants this astanga closing chant quietly to yourself this chant, or even out loud. Practice chanting the ashtanga closing chant over and over here with this [...]
Ashtanga Invocation Chant
March 18, 2013

Ashtanga Invocation Chant

Ashtanga Invocation Chant Here's an audio recording with Sanskrit and English transcriptions of the Ashtanga Invocation Chant, used to open an Ashtanga class.   //doronyoga.com/wp-content/uploads/2013/03/AsthangaInvocationCR.m4a OM VANDE GURUNAM CARANARAVINDE SANDARSITA SVATMA SUKHAVA BODHE NIH SREYASE JANGALIKAYAMANE SAMSARA HALAHALA MOHASANTYAI ABAHU PURUSAKARAM SANKHACAKRASI DHARINAM SAHASRA SIRASAM SVETAM PRANAMAMI PATANJALIM OM Roughly translated into English as: I bow [...]