Doron Yoga - Doron Yoga Academy

SEARCH

Blog

  • Archives by: Doron Yoga

Best Snacks for You After Yoga Practice
December 20, 2011

Best Snacks for You After Yoga Practice

Healthy Snacks for Yoga You walk out after a yoga class feeling that “after glow.” Here are some ideas for snacks to retain that feeling and be ready for your next practice. Hydrate with fresh water. Drink juice or a smoothie made of kale, bok choy, parsley, celery mixed with some apple juice, red grapes [...]
Making pain out of pain
October 19, 2011

Making pain out of pain

We can build painful stories out of painful things Our minds have a way of making pain out of pain. After a visit to the dentist, the bottom left side of my mouth was filled with an unpleasant sensation. The sensation was so intense and caused me so much discomfort that I had to tell [...]
Yoga 24/7
June 1, 2011

Yoga 24/7

Yoga 24/7 I remember when a friend told me “You keep slumping in the car when you drive, then you go to yoga to fix it. Stop slumping throughout your day and with yoga you will move a great deal further”. I was in constant negligence of the body throughout the day. The next yoga [...]
Good Ways to Get Calcium in Your Diet
February 21, 2011

Good Ways to Get Calcium in Your Diet

Good ways to get calcium in your diet  Yellow cows were all over the streets in India this week. Harvest festival, sometimes known as cow festival fills the hearts of people with lots of respect and admiration to the holy cow. Mostly because it produces the very revered milk. I drank lots of Badam milk, […]

Welcome to Doron Yoga
August 28, 2010

Welcome to Doron Yoga

Welcome to Doron Yoga - The practical Way to Blissful Living Doron yoga offers practical tools for happy, healthy blissful living. Non dogmatic, real wisdom that works. Doron Yoga is based on tradition with the wisdom of modern research. Doron explored the world of healthy living, yoga, and meditation traditions for over 20 years. As [...]
Being Ethical
June 21, 2010

Being Ethical

Ethics in Practice After a nice dinner of falafel with tahini, and a huge salad the conversation drifted to economy and the stock market. I shifted to reading my book about Mao. When I hear discussions about corporations, the stock market or global economies, I seem to get personally offended as the protector of the […]

Quinoa – Super Food Of The Incas
May 29, 2010

Quinoa – Super Food Of The Incas

The Ancient Super Grain Here is to one of my favorite foods that just so happens to be good looking, great tasting, flexible as well as healthy, works amazing in every day cooking as well as fancy meals. Sometimes known as “the mother grain”, or “gold of the Aztecs”. Quinoa has been a staple food [...]
Finding Your Edge
May 1, 2010

Finding Your Edge

What is the edge? The concept of "edge" is often used in western thought and conversation.  Innovative companies are often described to be on the 'cutting edge' of technology.  People describe anything that brings them relief as 'taking off the edge'. An 'edgy' person is someone who is defensive, or close to becoming angry.   [...]