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Clouds and Your Mind – Meditation
January 18, 2013

Clouds and Your Mind – Meditation

Seeing Thoughts as Clouds in Your Mind Doron discusses meditation techniques, and how to deal with thought interruption. Doron explains how our mind can be seen as clouds on the sky. As we meditate, allow the clouds to float away. Don't force or push, but rather observe your mind working and only then let go [...]
A Flexitarian in Vegas
November 5, 2012

A Flexitarian in Vegas

A Flexitarian in Las Vegas Have you ever wondered, how to stay healthy and balanced in places like Las Vegas? Doron traveled there to see the show "La Reve" and was inspired to share some words about a healthy experience. Being a flexitarian yogi doesn't mean one has to isolate herself from the society. A [...]
How to Survive a Vegas Buffet
November 4, 2012

How to Survive a Vegas Buffet

How to deal with the amazing Buffet in Vegas from a flexitarian perspective. Enjoy the buffet in a sustainable way. Simple tips that help you leaving Vegas happy, and with no need for a diet. Namaste Thank you for reading and practicing! We would love to hear from you. Please feel free to leave a comment […]

Yoga As Grace Path to Self Realization
May 12, 2012

Yoga As Grace Path to Self Realization

Practice Grace to Be in the Flow Practicing yoga as grace is a path to help us become more aware, to discover bliss at all times and realize. Realize who we really are. Embracing ourselves now, for who we are with no expectations of achievement, we can practice a graceful and joyful yoga. A union [...]
Schuk – The Healthiest Mediterranean Condiment Recipe
May 9, 2012

Schuk – The Healthiest Mediterranean Condiment Recipe

The Healthiest Mediterranean Condiment  Schuk, or zchug, normally known as a spicy condiment is here converted to be the healthiest Mediterranean condiment . It is one of my favorite foods from home, very common in Israel, brought over by the people of Yemen. It is known as the “hot stuff”, and is far too spicy [...]
Yoga 24/7
June 1, 2011

Yoga 24/7

Yoga 24/7 I remember when a friend told me “You keep slumping in the car when you drive, then you go to yoga to fix it. Stop slumping throughout your day and with yoga you will move a great deal further”. I was in constant negligence of the body throughout the day. The next yoga [...]