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More Than Just an Exercise: Yoga for Total Wellbeing
May 11, 2018

More Than Just an Exercise: Yoga for Total Wellbeing

Traditional Yoga is More Than Just an Exercise In busy lifestyles driven by working hard and looking good, following the latest trends in exercise and fitness to get the best body in the shortest time is commonplace. Splashed across social media and in magazines or blogs, it’s all about toning up, slimming down, and getting [...]
Yoga for Asthma: How Yoga Can Help You Breathe Better
March 24, 2017

Yoga for Asthma: How Yoga Can Help You Breathe Better

The Practice Learning to use tools of yoga for asthma changed my life. The practices that helped me can help anyone breathe better, even those who don’t have asthma. Asthma can be triggered for different reasons, and different things will help different people, but some basic yoga practices are ideal if you want to breathe better. [...]
Phyllo Triangles with Minty Kale
April 16, 2013

Phyllo Triangles with Minty Kale

Pastry Parcels of Pleasure A healthy vegetarian, (or even vegan), Mediterranean dish inspired by the Burekas I grew up eating thanks to my mom Sara. The filling can be changed, but here we chose fresh, healing and grounding ingredients; including our all time health master Mr Kale. Phyllo triangles taste amazing with tahini or hummus [...]
Ayurveda – East meets West
February 1, 2013

Ayurveda – East meets West

Eastern Traditions in the Western World Ayurveda, the science of life, is a powerful tool to understand your body and mind. We can learn about our body type (Prakriti), and understand how to balance our elements (Vata, Pitta, Kapha). Through that we are able to find a state of harmony and bliss. At Doron Yoga [...]
A Flexitarian in Vegas
November 5, 2012

A Flexitarian in Vegas

A Flexitarian in Las Vegas Have you ever wondered, how to stay healthy and balanced in places like Las Vegas? Doron traveled there to see the show "La Reve" and was inspired to share some words about a healthy experience. Being a flexitarian yogi doesn't mean one has to isolate herself from the society. A [...]
How to Survive a Vegas Buffet
November 4, 2012

How to Survive a Vegas Buffet

How to deal with the amazing Buffet in Vegas from a flexitarian perspective. Enjoy the buffet in a sustainable way. Simple tips that help you leaving Vegas happy, and with no need for a diet. Namaste Thank you for reading and practicing! We would love to hear from you. Please feel free to leave a comment […]

Kombucha
May 22, 2012

Kombucha

Probiotic for Ninjas! Kombucha tea is a fermented drink made with black or green tea, sugar and also live bacteria. The tea is fermented due to the bacteria "eating" the sugar. Over a period of 4-6 weeks it gets fizzy and yummy because of the bacterial action.  Instead of sugar, we use panela, which is [...]