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Making pain out of pain
October 19, 2011

Making pain out of pain

We can build painful stories out of painful things Our minds have a way of making pain out of pain. After a visit to the dentist, the bottom left side of my mouth was filled with an unpleasant sensation. The sensation was so intense and caused me so much discomfort that I had to tell [...]
Welcome to Doron Yoga
August 28, 2010

Welcome to Doron Yoga

Welcome to Doron Yoga - The practical Way to Blissful Living Doron yoga offers practical tools for happy, healthy blissful living. Non dogmatic, real wisdom that works. Doron Yoga is based on tradition with the wisdom of modern research. Doron explored the world of healthy living, yoga, and meditation traditions for over 20 years. As [...]
Being Ethical
June 21, 2010

Being Ethical

Ethics in Practice After a nice dinner of falafel with tahini, and a huge salad the conversation drifted to economy and the stock market. I shifted to reading my book about Mao. When I hear discussions about corporations, the stock market or global economies, I seem to get personally offended as the protector of the […]

Flexitarian Principles – The Happiest Way to Be
April 29, 2010

Flexitarian Principles – The Happiest Way to Be

Flexitarian principles lead to a happy, sustainable life! “Are you a vegetarian?” I am often asked. “A flexitarian,” I answer. A what? Well, I could call it a healthatarian, a blissfultarian, or a joyfultarian, but I’ve decided on flexitarian because this describes my attitude of always acting with mindfulness but not adhering to rigid discipline. [...]
Bodies Exposed
February 21, 2010

Bodies Exposed

Us and Our Bodies Born into a body, we bring our essence into a physical moving form. A form that changes and transforms with age, emotion, and demands of our mind. The body with all its machines. The smallest cell forming a blood drop. Or our skin, the largest organ, in constant change. Doron Hanoch […]

Ashtanga Yoga – Eight Limbs to Union
January 21, 2010

Ashtanga Yoga – Eight Limbs to Union

The Eight Limbs of Yoga The great sage Patanjali wrote four chapters on how to find true freedom by freeing the mind. A core of his teachings is presented in the eight limbs. A brief summary is presented here.   Yamas These are restraints, or social and universal moralities which serve as a basis for [...]
Karma Don’t Worry About it
May 20, 2009

Karma Don’t Worry About it

What is Karma? Karma is a Sanskrit word that means action, or deed. It is used to describe the seed of the cycle of cause and effect. It originates in ancient India and is seen in Hindu, Jain, Sikh and Buddhist philosophies. In these systems the effects of all deeds are viewed as actively shaping [...]
Standing on the Shoulders of our Teachers
December 20, 2008

Standing on the Shoulders of our Teachers

Standing on the Shoulders of Our Teachers The principle of practice in art is true for anything. One first studies, receives teachings and the more one practiced them, lives them, breathes them, one begins to be these teachings, to have a specific set of spices for his own recipe. This is only possible due to [...]
Life before Life and quantum physics
June 21, 2008

Life before Life and quantum physics

Spirit Science This Wednesday’s eve program at Esalen was talking about life after death with Michael Murphy and friends. What I remember from it is more about life before life. How does it fit into a quantum theory? Researches have interviewed young children that had memories of previous lives. These descriptions (very accurate at times) [...]

5 Mind Habits That Kill Your Focus

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