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Tahini

Tahini

The Wonder Food

Tahini combines delicious, satisfying fats with the freshness of
lemon juice and parsley. A great way to eat food that feels cooked but is actually totally
raw.

Yield: 10-12 Servings / Prep time: 5 minutes

 

Ingredients

    •  5 large garlic cloves
    • 1 cup fresh parsley 
    •  16 oz organic tahini
    •  8 oz water
    •  2/3 cup lemon juice
    • Salt to taste

 

Procedure

    1.  Peel the garlic cloves and place in a food processor. Pulse a few times or until garlic is finely minced.
    2.  Wash parsley, cut off the very end of the stem (about one inch) and discard. Cut the rest of the stem from the leaves and place in food processor. Pulse until finely chopped. Add the leaves and pulse until finely chopped.
    3.  Add the tahini. After emptying the tahini container, fill half of it with water, close the container with the lid, shake well, and then pour water in food processor. Pulse until all ingredients are mixed well.
    4.  Add lemon juice and salt. Pulse and taste. If needed add more salt. If it is very thick, add a little more water as it will thicken even more once in the fridge. Pulse until ingredients are evenly combined.
    5.  Place in covered glass container in the fridge. Tahini will last one week in the fridge.

Tips for what to use tahini with: As a dip with carrots or cucumber, with pita bread, crackers, on bread, or with rice.

 

This recipe can be found in The Doron Yoga Cookbook, available for download here.

Some Toughts (5)

  1. added on 19 May, 2020
    Reply

    […] wonderfully with a side of tahini and kale […]

  2. Reply

    […] A yummy side dish that includes the mineral rich sea vegetable Dulse, a purple sea vegetable, that is delicious, salty and healthy, combined with heart-healthy oats and rice, omega 3 rich walnuts, and calcium rich tahini. […]

  3. added on 27 May, 2020
    Reply

    […] healing and grounding ingredients including our all time health master Mr Kale. Tastes amazing with tahini or hummus and enjoyable both hot and cold. Tastes best if eaten within a couple of […]

  4. Reply

    […] seeds going, you can eat them raw or process them into any number of wonderful uses, for example tahini. Once you combine these two incredible ingredients, there really isn’t much more you need to […]

  5. added on 30 May, 2020
    Reply

    […] Tahini […]

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