10 Tips for a Clear and Focused Mind Beyond Meditation
A Clear and Focused Mind 24/7 Achieve It Beyond Meditation You know that feeling of crisp mind, the super clear and focused mind that can achieve anything while staying calm? It feels great and powerful. The recipe I was always given was meditation. Indeed the best tool, but unless you sit for hours […]
The Impact of Yoga On Your Life Off the Mat
How to Increase Productivity and Why it’s Not the Same as Being Busy
Do you ever answer ‘How are you?’ with, ‘Busy’? Learn how to Increase Productivity Being busy is something lots of people aspire to. I remember when living in New York, feeling guilty when I was not busy, as if I failed at something. This also hindered me from enjoying a moment of down time. We […]
Culinary Herbs Uses and Health Benefits
Culinary Herbs – Magic Plants We’re MINT to be! Can you smell that pizza? For many it is the smell of the herbs that remind us of the food. The oregano on the pizza, the basil in the pesto or pasta, the cilantro in the guacamole, the dill on the fish – which culinary herbs […]
Death, Rebirth, Jesus, Spring Cleaning and Chocolate Eggs
What does Easter, Passover or in general spring time mean for you? For many, in an increasingly materialistic and pleasure driven society it’s vacation time, certain foods, chocolate Easter eggs and maybe time with family. Easter involves the betrayal, death and resurrection of Christ and the knowledge that while this world might be a vale […]
