Comeback Yoga Class

Have you had a break from your regular yoga practice? Whether caused by illness, injury, change of lifestyle, springtime blues, lack of free time, or simply sweet laziness, it is OK! You are here now, and it’s time for your comeback! Let us take you on your return journey to your practice. This beautiful, juicy, calm flow will help you reconnect with your body and mind. Congratulations, you are taking the important step and you are in good hands! Enjoy and welcome back!

In addition, this class will help improve and speed up your recovery from an injury or illness. It will also reconnect you with your yoga practice in both your body and mind. Use this gentle 1 hour yoga class to find your back and re-ignite your passion for your practice! Be kind to yourself if you’re just coming back, there’s no pressure! As well as plenty of modifications given throughout the class, the class is also at a very steady pace, meaning you can stay with your breath and feel the healing.