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How to Find Balance in Your Life and Yoga Practice

How to Find Balance in Your Life and Yoga Practice

Find Balance Through Yoga In this video Doron tells how you can use your yoga practice to find balance between the feminine and masculine sides - yin and yang. The terms Yin and Yang come from Chinese philosophy, where they symbolize two different energies existing. Yang energy is dry, active, hot, focused and fast. Yin [...]
Ayurveda – East meets West

Ayurveda – East meets West

Eastern Traditions in the Western World Ayurveda, the science of life, is a powerful tool to understand your body and mind. We can learn about our body type (Prakriti), and understand how to balance our elements (Vata, Pitta, Kapha). Through that we are able to find a state of harmony and bliss. At Doron Yoga [...]
Ashtanga Yoga – Eight Limbs to Union

Ashtanga Yoga – Eight Limbs to Union

The Eight Limbs of Yoga The great sage Patanjali wrote four chapters on how to find true freedom by freeing the mind. A core of his teachings is presented in the eight limbs. A brief summary is presented here.   Yamas These are restraints, or social and universal moralities which serve as a basis for [...]
Raw Vegan Chocolate Bliss

Raw Vegan Chocolate Bliss

The Way to Heaven I cannot claim this recipe to be mine as I took it from a discussion board on the internet but it is AMAZING. Super easy to make and I have made it now at least half a dozen times and my friends with many different types of diet loved it. It's [...]