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Chickpea Salad
January 1, 2010

Chickpea Salad

Chewy Chickpea Classic Cooked chickpeas are extremely versatile. Here we offer a chickpea salad that can easily be a protein-rich snack for the afternoon. Yield: 4 portions / Prep Time: 15 minutes   Ingredients 2 scallions, sliced 3 cups chickpeas, cooked 1 celery stalk, sliced 1 carrot, diced ½ cup parsley, chopped 4 garlic cloves, [...]
Mujadara
January 1, 2010

Mujadara

Mom's Mujadara Mujadara is a Middle Eastern dish that my mom made often when I was growing up and still does to this day. It is a complete protein and grain dish. Although it is very simple to make, the flavors are subtle and interesting. As the rice cooks together with the lentils, they share [...]
Tabbouleh
January 1, 2010

Tabbouleh

Tablefuls of Tabbouleh For a perfect balanced meal, try Tabbouleh. A Middle Eastern classic that ticks all the boxes. Wholesome grains, fresh vegetables and plenty of fragrant herbs. Yield: 4 portions / Prep time: 15 minutes + 1 hour soaking time / Cooking time: 15 minutes   Ingredients 2 cups bulgur wheat 4 cups water [...]