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1 Hour Yoga Body Zen Mind Class
June 3, 2020

1 Hour Yoga Body Zen Mind Class

A Classic Doron Yoga Class  Yoga Body, Zen Mind is a core theme here at the Doron Yoga & Zen Center. It is our signature retreat which combines the two principle values that are involved in everything we do here. Physicality without the mentality to guide it is nothing. Mentality without the strength to uphold [...]
Yoga For Focus And Steadiness
May 31, 2020

Yoga For Focus And Steadiness

Mindfulness, Focus, and Steadiness This is an active and powerful yoga practice to develop focus and steadiness. Use it as an opportunity to connect to your Zen Mind. The core themes of this 75 minute long vinyasa class are awareness, centering and most importantly, your drishti - the stable Yogic Gaze. As a result of [...]