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30 Minute Wrist Free Class

30 Minute Wrist Free Class

No More Wrist Pain In this video we are giving you a gentle 30 minute wrist free yoga class for injured, sore or sensitive wrists. It's a great, well-balanced alternative sequence to classic vinyasa. This is because we specifically designed it to be easy on the wrists. So there are no chaturangas, high planks or [...]