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Warrior one – Virabhadrasana

Warrior one – Virabhadrasana

Warrior One The warrior poses are powerful poses that embody strength, flexibility and a strong energy flow. Here is a detailed explanation of the Virabhadrasana 1 pose, from bottom to top. Keep the feet about five feet apart, one foot parallel to the long side of the mat, the other parallel to the short side [...]
A Flexitarian in Vegas

A Flexitarian in Vegas

A Flexitarian in Las Vegas Have you ever wondered, how to stay healthy and balanced in places like Las Vegas? Doron traveled there to see the show "La Reve" and was inspired to share some words about a healthy experience. Being a flexitarian yogi doesn't mean one has to isolate herself from the society. A [...]
How to Survive a Vegas Buffet

How to Survive a Vegas Buffet

How to deal with the amazing Buffet in Vegas from a flexitarian perspective. Enjoy the buffet in a sustainable way. Simple tips that help you leaving Vegas happy, and with no need for a diet. Namaste Thank you for reading and practicing! We would love to hear from you. Please feel free to leave a comment […]